NAIROBI, April 6 -- Olympic 5,000m silver medalist Hellen Obiri has urged fellow athletes to follow social distancing and practice good hygiene standards.
Obiri, the world 5,000m champion, who has been forced to amend her training program, says she only has one session in the morning to train. She believes, like other sectors, sports will have to suffer initially before order is restored.
However, she believes she will emerge out of the self-quarantine stronger and ready to battle her way to the top to win the only medal missing in her collection, Olympic gold.
"I have to train alone and it is difficult. It requires a lot of discipline and focus because distractions are many," Obiri said on Monday in Nairobi.
"These are difficult times, which call for special measures. As athletes and role models we must sensitize the need to keep safe and follow government directives. We must be very careful, that is why I can only afford to train once a day."
With no Diamond League meetings and the World Athletics Continental Tour having been postponed, Obiri has had to be careful not to peak too soon.
"There will be time for action and the important thing now is to remain safe and healthy. When everything is done and there is no coronavirus, we will train as a team and compete at the highest stage again," she said.
World Athletics President Seb Coe has said it will be a lot harder to stage all competitions in 2020 when the situation allows and athletes will have to select which events to take part in after COVID-19 is defeated.
外研版英语七下《Module 10 Life history》(Unit3)word单元练习
牛津译林版英语七下《Unit 4 Amazing things》word单元测试
仁爱版英语七下《Unit 7 The Birthday》(Topic1)word同步测试
仁爱版英语七下《Unit 5 Our School Life》(Topic1)word同步测试
2012新人教版七上《Unit 2 What’s this in English》word同步测试
外研版英语七下Module 10《Unit 3 Language in use》word同步测试
外研版英语七下Module 12《Unit 1 I went to Los Angeles two years ago》word同步测试
仁爱湘教版初中英语七年级下册单元测试
牛津译林版英语七下《Unit 2 Welcome to Sunshine Town》word同步测试
外研版英语七下Module 7《Unit 3 Language in use》word同步测试
外研新标准版初中英语七年级下册单元测试-Module5
牛津译林版初中英语七年级下册单元测试-Unit1-6
牛津译林版英语七下《Unit 3 Finding your way》word同步测试
牛津译林版初中英语七年级下册期末测试题1
外研版英语七下《Module 1 People and places》word同步测试
牛津译林版英语七下《Unit 3 Integrated Skills》word同步测试
外研版英语七下Module 10《Unit 1 We listened to the radio》word同步测试
外研版英语七下Module 12《Unit 3 Language in use》word同步测试
仁爱版英语七下《Unit 6 Our Local Area》(Topic2)word同步测试
牛津译林版初中英语七年级下册期中测试题
仁爱版英语七下《Topic 2 The summer holidays are coming》word同步测试
仁爱版英语七下《Unit 5 Our School Life》(Topic2)word同步测试
仁爱版英语七下《Unit 6 Our Local Area》(Topic1)word同步测试
外研版英语七下Module 10《Unit 2 He decided to be an actor》word同步测试
仁爱版英语七下《Topic 1 How do you usually come to school》word复习测试
仁爱版英语七下《Topic 3 Let s celebrate》word同步测试
牛津译林版初中英语七年级下册期末测试题
牛津译林版英语七下《Unit 3 Finding your way》word单元测试
2012新人教版七上《Unit 3 This is my sister》word同步测试1
仁爱版英语七下《Unit 5 Our School Life》word同步测试(含听力)