Ingredients
原料
300 g Regular tofu, drained and cut into 1/2 -inch cubes
300克新鲜豆腐,切成1/2寸丁
120 g Ground pork
1._________________
8 g Finely minced garlic
8克蒜末
8 g Finely minced peeled ginger root
8克姜末
1 tbsp Peanut or corn oil
1大勺花生油/玉米油
30 ml Chicken broth
2._________________
2 tbsp Hot bean paste
2大勺辣豆瓣酱
1 tsp Salted black beans
1小勺豆豉
15 g Soy sauce
15克酱油
Pinch of salt
少许食盐
40 g Cornstarch solution
40克湿淀粉
1 tsp Chili oil
3._______________
2 tbsp Thinly sliced scallions
2大勺葱花
10 g Szechuan pepper powder
10克四川花椒面
Method / 做法:
1. Poach the tofu in a pan of simmering water for 3 minutes. Remove from boiling water and drain.
1. 豆腐切成1/2寸方丁,放到开水里滚上3分钟。滤干备用。
2. Heat a wok or large heavy skillet over high heat until hot and add oil, swirling to coat. Add pork and stir-fry, breaking up lumps, until no longer pink. Add garlic and ginger and stir-fry over moderate heat until very fragrant, about 2 minutes. Add the salted black beans. Mash the beans with a cooking ladle until they blend in well with the meat.
2. 加热中式炒锅或是平底锅,倒入少许油,晃一下锅,加入猪肉炒至颜色转为粉红色就可以继续添加蒜,姜末,中火炒香,约2分钟。 加入豆豉,用炒勺弄碎,这样容易和肉糜混合。
3. Add bean paste and continue stiring, then the stock, soya sauce and bean curd. Stir cornstarch mixture and add to stir-fry. Bring to a boil, stirring gently, and cook until thickened and glossy, about 15 seconds.
3. 接着加入豆瓣酱继续翻炒,倒入鸡上汤,酱油,和豆腐块,倒入芡水,轻轻翻拌,这样豆腐才不会碎。盖住焖烧15秒直到酱汁浓稠。
4. Turn off heat and sprinkle with chili oil, Szechuan chili powder, to taste, and half scallion. Stir once or twice, then serve sprinkled with remaining scallion. Serve hot accompanied with cooked white rice.
4. 关掉火,洒入花椒油,花椒面和一半的葱花。稍微翻拌一下。就可以起锅了。这道豆腐趁热和白米饭一起食用最佳。
学会用句子记7000GRE词汇(11)
GRE动词同义词汇介绍(27)
如何准确把握GRE单词含义?
有效记忆GRE单词四大要领
高效记忆GRE词汇三大方法
牢记GRE单词详细方法讲解
GRE词汇汇总:描写“女子”
学会用句子记7000GRE词汇(13)
GRE词汇到底有多难?
GRE词汇:词根整理-juven
有效记忆GRE单词的要领
扫清GRE考试中词汇问题 轻松得高分
学会用句子记7000GRE词汇(12)
GRE考试词汇考察点
GRE易错单词140个
3周背诵GRE6000单词心得分享
GRE单词背诵三种最快方法
背诵GRE词汇方法之拆分联想
GRE考试词汇攻略两则
快速背GRE单词有方
GRE词汇汇总:法律类
GRE常考600个单词(U—W)
GRE常见词汇词根词缀总结(G-I)
GRE动词同义词汇介绍(28)
GRE表达“愤怒”同义词汇总
GRE词汇列举:描述极端天气
GRE单词背诵的“8字”原则之“四大”总结
GRE单词背诵的“8字”原则之谐音法
GRE单词背诵三大方法
GRE作文高频词汇总结
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |