高中生面临沉重的学习压力，因此，很多同学课间休息时间也坐在教室里学习，但效果并不理想。就此，

高中生面临沉重的学习压力，因此，很多同学课间休息时间也坐在教室里学习，但效果并不理想。就此，班主任准备开一次班会课，以劝诫这些同学：适当的休息很有必要。现请你以“The Ten-minute Break Between Classes”为题，按以下要求写一篇英语短文，让这些同学从中受到启发。要点如下：

1. 请简要描述现象：很多同学在课间休息时间也坐在教室里学习，但效果并不理想；

2. 十分钟的课间休息很有必要；

3. 你是如何利用这十分钟休息时间的。

注意：词数100词左右，开头已给出，不计入总词数。

The Ten-minute Break Between Classes

Time seems to be so limited for us senior high school students. Thus, with so much work to do, a great many students are always eager to seize every minute to study in and after class, including the ten-minute break. However, the outcome isn’t as satisfying as expected.As far as I know, we need the short break, of which the significance can’t be overlooked. As a matter of fact, the ten-minute break helps us keep a balance between study and relaxation. Short as the break is, we can refresh ourselves and get well prepared for the next class. Thus, there is no need to push ourselves to study even during the short ten-minute break.

Now I’d like to share with you my ten-minute break activities. During the ten minutes, I will walk out of the classroom, breathe the fresh air, and then make preparations for the next class. Only in this way can I do my work remarkably well.