We all experience bad moods occasionally,for it is impossible to be happy all the time.We may feel sad or pessimistic,even angry with the whole world,when we are in a bad mood.This sis normal,but it iis important to know how to change our mood.The first step is self-awareness.
We must recognize our bad feelings before we can do something about them.It is no use trying to ignore them.Instead,we must make the decision not to be a sourpuss. Once we have made up our minds to cheer up,it is time to take action.One thing we can do is exercise.Physical activity is stimulating and can lift our spirits.It is the best therapy there is.Another way to improve our mood is to find something fun to do.We can indulge in something we enjoy,such as movie or a trip to the park,or buy ourselves a special treat.Finally,we can seek out a loyal friend.A good friend will listen to our complaints,and his companionship will make us feel better.
In conclusion,bad moods are inevitable.We are bound to experience them,but that doesn t mean we have to let them continue.We are in charge of our thoughts and feelings.If we can take the steps above,we will be able to beat the blues and change our attitude.
高中英语语法-范文:有奖竞猜 Are Prizes a Good Thing?
高中英语语法-范文:无意之中成英雄 The Hero
高中英语语法-英语说明文的写作方法(一)之二
高中英语语法-英语写作有用的100个句式(九)
高中英语语法-范文:培养智力 Intelligence—Nature or Nurture?
高中英语语法-范文:给校长的一封信 A Letter to the University President
高中英语语法-英语写作中的修辞
高中英语语法-英语写作有用的100个句式(十)
高中英语语法-范文:发展旅游业的好处 On Developing Tourism
高中英语语法-范文:知识和经验 Knowledge or Experience
高中英语语法-主述位理论与写作
高中英语语法-范文:论习惯 On Habits
高中英语语法-英语写作有用的100个句式(六)
高中英语语法-英语写作有用的100个句式(八)
高中英语语法-陈琳教授谈中学生英语写作
高中英语语法-范文:求职信
高中英语语法-范文:求职信 A Letter of Job Application
高中英语语法-范文:每一天都是上帝的恩赐 Every day is a gift from God
高中英语语法-语篇衔接理论与写作
高中英语语法-范文:该怎样和母亲沟通
高中英语语法-范文:大型企业和小型企业 Large Companies and Small Companies
高中英语语法-范文:功课 Homework
高中英语语法-范文:调查结果报告
高中英语语法-英语议论文的写作方法
高中英语语法-英语说明文的写作方法(二)
高中英语语法-英语写作有用的100个句式(四)
高中英语语法-英语写作中的结构重组问题
高中英语语法-英语说明文的写作方法(一)之一
高中英语语法-如何提高英语写作水平
高中英语语法-范文:关于“东方绿洲”更名的看法
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |