Why is it that flying to New York from London will leave you feeling less tired than flying to London from New York? The answer may be a clear case of biology not being able to keep up with technology. This body clocks programmes us to be sleepy twice a day, between 3-5am and again between 3-5pm. Afternoon tea and nap are all cultural responses to our natural biological sleepiness in the afternoon. That is why traveling in a westward direction is more body-clock friendly than flying east. NASA studies of long haul pilots showed that westward travel was associated with significantly better sleep quan-tity and quality than eastward flights. One of the more common complaints of travelers is that their sleep becomes disrupted. There aremany reasons for this: changing time zones and schedules, changing light and activity levels, trying tosleep when your body clock is programmed to be awake, disruption of the internal biological clock andworking longer hours. So, our body clock truly can govern us. A. enable us to sleep 6 hours a day C. regulate the bodys functions 32. The word malady in Paragraph 4 is closest in meaning to. B. discomfort D. excitement A. help you sleep better C. shrink your day 34. Which of the following is NOT mentioned as a reason for the disrupted sleep of travelers? B. Changing light and activity levels. D. Watching out of the plane for a long time. A. you can control your own body clock C. adjusting your watch can help you avoid jet lag 参考答案:31. C 32. B 33. A 34. D 35. D
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题9 名词和主谓一致
2017届《名师A计划》高考英语新人教版一轮复习配套课件:选修8 Unit 3《Inventors and inventions》
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题22 书面表达
2017版高考英语一轮复习知能演练轻松闯关:必修2 Unit 3《Computers》(含解析)
2017版高考英语一轮复习知能演练轻松闯关:必修3 Unit 5《Canada
2017版高考英语一轮复习知能演练轻松闯关:必修1 Unit 2《English around the world》(含解析)
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题4 动词和动词短语
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题16 完形填空
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题15 短文改错
2017版高考英语一轮复习知能演练轻松闯关:必修3 Unit 1《Festivals around the world》(含解析)
2017版高考英语一轮复习知能演练轻松闯关:综合过关检测(二)(含解析)
2017版高考英语一轮复习知能演练轻松闯关:必修3 Unit 2《Healthy eating》(含解析)
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题8 特殊句式
2017版高考英语一轮复习知能演练轻松闯关:必修3 Unit 4《Astronomy:the science of the stars(含解析)
2017版高考英语外研版一轮复习课件:选修(6)Module 4《Music》
2017版高考英语一轮复习知能演练轻松闯关:必修1 Unit 5《Nelson Mandela-a modern hero》(含解析)
2017版高考英语外研版一轮复习课件:选修(6)Module 5《Cloning》
2017版高考英语一轮复习知能演练轻松闯关:必修2 Unit 5《Music》(含解析)
2017版高考英语一轮复习知能演练轻松闯关:综合过关检测(三)(含解析)
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题13 情态动词和虚拟语气
2017届《名师A计划》高考英语新人教版一轮复习配套课件:选修8 Unit 5《Meeting your ancestors》
2017版高考英语外研版一轮复习课件:必修(1)Module 1《My First Day at Senior High》
2017届《名师A计划》高考英语新人教版一轮复习配套课件:选修8 Unit 2《Cloning》
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题10 形容词和副词
2017版高考英语一轮复习知能演练轻松闯关:必修1 Unit 4《Earthquakes》(含解析)
2017版高考英语一轮复习知能演练轻松闯关:必修2 Unit 4《Wildlife Protection》(含解析)
《600分考点700分考法》A版2017届高考英语一轮专题复习课件:专题2 代词
2017版高考英语一轮复习知能演练轻松闯关:必修2 Unit 1《Cultural relics》(含解析)
2017版高考英语一轮复习知能演练轻松闯关:必修1 Unit 3《Travel journal》(含解析)
2017版高考英语外研版一轮复习课件:选修(6)Module 2《Fantasy Literature》
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