你的睡眠还好吗?
你是否遭遇过失眠带来的痛苦?繁忙的生活节奏给很多人造成压力,导致各种睡眠问题,今天就来盘点一下睡眠问题的各种英文说法。
1. sleeplessness/insomnia 失眠
例句:People who suffer trauma may exhibit irritability, sleeplessness, and difficulties concentrating.
遭受创伤的人可能表现出易怒、失眠以及很难集中注意力。
Whats the best cure for insomnia?
诊治失眠最好的药方是什么?
2. sleep deprivation 缺觉、睡眠不足
例句:Sleep deprivation or disturbances may affect the immune system capabilities.
睡眠不足或干扰可以影响免疫能力。
3. sleep disorder/somnipathy 睡眠失常/障碍
例句:The result shows that 19% college students have sleep disorder problem.
调查结果显示,19%的大学生有睡眠障碍问题。
4. jet lag 时差综合症,由时差造成的疲劳和睡眠障碍
例句:On the first night in Chicago, be couldnt fall asleep because of the jet lag.
在芝加哥的头一晚上,由于时差的原因使得他无法入睡。
5. night terrors 夜惊
例句:Night terrors can be a frightening phenomenon of childhood but they are not dangerous.
夜惊是童年期的一种可怕现象,但并无危险。
6. teeth grinding (bruxism)磨牙症
例句:Have you had any treatment for the teeth grinding?
你接受过对磨牙的治疗吗?
7. nightmare 噩梦
例句:I feel as if I had waken from a nightmare.
我觉得好像刚从噩梦中醒来。
8. sleepwalking 梦游
例句:He claim no memory of what he had done while sleepwalking.
他声称自己对在梦游状态时所做的事情毫无记忆。