Early rising
Early rising is a good habit for everyone. It is good for us in many ways.
Firstly, it helps to keep us healthy. We can breathe the fresh air in the morning. Its fun for us to take a walk along the street.
Secondly, early rising helps us with our studies. When we get up very early in the morning, everything around us is quiet. In the morning we learn more quickly and memorize what we learn easily.
Thirdly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat breakfast properly.
美国习惯用语-第106讲:to grab a bite
美国习惯用语-第133讲:backseat driver/back-up syste
美国习惯用语-第96讲:basket case
美国习惯用语-第125讲:trailblazer/cutting edge
美国习惯用语-第149讲:everything from soup to&
美国习惯用语-第140讲:spinning one´s wheel
美国习惯用语-第163讲:Cold shoulder/Hot air
美国习惯用语-第114讲:beefy/to beef up
美国习惯用语-第165讲:Over a barrel/ Over 
美国习惯用语-第128讲:under the weather/down w
美国习惯用语-第124讲:a straw in the wind
美国习惯用语-第119讲:chicken out/chicken feed
美国习惯用语-第111讲:shrimp/crab
美国习惯用语-第116讲:to break the ice/iceberg
美国习惯用语-第144讲:to crash the gate/to&nbs
美国习惯用语-第145讲:set of wheels/free-wheeler
美国习惯用语-第150讲:to kiss someone or
美国习惯用语-第136讲:now the ball is in&
美国习惯用语-第120讲:spring chicken/goose bumps
美国习惯用语-第107讲:hors d´oeuvres
美国习惯用语-第138讲:no skin off my nose
美国习惯用语-第95讲:on a cloud
美国习惯用语-第108讲:to call the shots
美国习惯用语-第121讲:to make hay/to go h
美国习惯用语-第122讲:the last straw/to sow&nb
美国习惯用语-第110讲:to rub elbows
美国习惯用语-第117讲:where-is-the-beef/turkey farm
美国习惯用语-第137讲:skin-deep/that really gets&nb
美国习惯用语-第112讲:to smell fishy/to fish&n
美国习惯用语-第126讲:penny-pincher/cheapskate