Ingredients:
材料:
80-100 g Canned tuna fish
___________1._____________
4 pcs Romaine
4叶生菜
80 g Cucumber
80克黄瓜
1/2 pc Tomato wedges
1/2个西红柿,切成半月状
10-12 pcs Olives, cut into rings
_______________2.________________
50 g Feta
50克羊乳酪
Onion
洋葱
SaltPepper to taste
盐和胡椒
Oregano Vinaigrette:
俄勒冈醋汁:
2 tbsp Olive oil
2大勺橄榄油
1 tbsp Lemon juice
________3.__________
1/2 tsp Dried oregano
1/2小勺干俄勒冈香草
Method / 做法:
1. Cucumber peeled, seeded and cut into 1-inch chunks. Mix all the vinaigrette ingredients thoroughly.
1. 黄瓜削皮,去籽,然后切成1寸块状。把醋汁的所有原料调匀。
2. Place the lettuce and cucumber in a salad bowl. Arrange the tomato wedges around the dish. Top with the olive rings, tuna, feta and onion rings.
2. 把生菜,黄瓜先铺入沙拉碗。西红柿围圈摆放。然后把橄榄圈,金枪鱼和乳酪摆在沙拉上面。
3. Chill and serve with the prepared dressing and season with salt and pepper to taste.
3. 入冰箱冰镇,食用时配上醋汁。盐和胡椒粉调味。
上一篇: 雅思口语高分秘诀:高频话题多练习
下一篇: 雅思口语话题解析:Work of Art