近日某知名公关公司一名24岁的员工因连续加班一个月导致猝死的消息在网络上爆红。上班族们对自己的健康一定要提高注意,尤其是加班族和长期晚睡的人群,长期的睡眠不足可是会给自己的健康带来很大的问题的。下面我们就来学学有关睡眠的一些表达吧。
熟睡中be fast asleep;睡不着 cant get to sleep;
躺在床上醒着睡不着lie awake;
辗转难眠toss and turn;
熬夜到三更半夜stay up until the wee hours;
夜猫子night owl ;
深度睡眠者heavy/sound sleeper
浅睡者light sleeper;
习惯早起者early riser;
习惯晚起者late riser
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