大家不要走极端，有的人要么就不听，要听就一直听2个小时，其实都不好，不科学，真正能起到作用的就是30% ，我一般都是把精听和泛听得时间分开安排。
一 精听
所谓的精听就是一段话你们反复的听，直到自己全听明白。我一般都是听10次以内就会把那一段给写下来，然后，看自己写的，这时候就自己试着把平假名转换成带汉子的单词 。当你自己利用自己听得文章去想，到底这段话讲了什么，就像编故事那样子，找到一根主要的线索。
当把文章听写完了，我们该来找着书后边的原文对答案，看看那些写错了，那些没有写出来不会的一定要查，不能偷懒，再把所有的有答案的都合上，我们来在听一边刚才写过的那段文章，看看你们是不是听得时候就马上能浮现出那些单词了呢?。
二 泛听
我每天，都会用自己最清醒的时间来泛听 。我个人是早上的时候头脑最清醒，所以我早上起来，听一个小时泛听。泛听得时候，要想正规考试一样，听一道做一道，最好能复印一份答题卡。这样，你们会习惯于快速的添涂答题卡，因为答题卡填得慢会直接影响大家听下一道题。还有就是，泛听的时候就听一边，千万不能听了发现没有听懂又倒回去重听，考试的时候不会给你这样的机会的。
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