今天早上，爸爸说带我去南华烧烤游泳场游泳，我一听，一个鲤鱼打挺起了床，连忙穿好衣服、洗好脸、刷好牙、吃好早餐，我们便出发了。
This morning, my father said that he would take me to the South China barbecue swimming pool for a swim. When I heard about it, a carp got up and quickly dressed, washed his face, brushed his teeth and ate breakfast. Then we set out.
我们来到游泳场后，看到中水池还在抽水，抽的水是地下水，可凉了。我问一位阿姨可不可以下水游了，那位阿姨说要等到九点半才开场，我们只好等到九点半，终于到了九点半，我买好泳裤和其他的游泳用具后，便下了水。我在水里玩着，爸爸说：“陈宇，别顾着玩，快点学”。我回答了一声：“哦，我知道了”。我戴着游泳镜，潜到水底，看到有些人也在潜水。我站了起来，看着爸爸也在游，他游的很好，我游过去，对爸爸说：“爸爸你是怎么游的，你教教我嘛”。爸爸说：“你先学会蛙泳先，你的手往两边拨水，脚就像青蛙一样就行了”。我说：“哦，我知道了”。说完我就依照爸爸说的话学起了蛙泳。我一拨水，脚一蹬，我就向前移动了一点。我一直这样拨水，我就一直向前移动，等到我起来的时候，我已经离岸边很远了，我高兴极了，我就一直这样游，我越游越远。我一直练习到十二点多，他们要收场了，我才恋恋不舍的走了。
When we came to the swimming pool, we saw that the middle water pool was still pumping water. The water we pumped was groundwater, which was cool. I asked an aunt if she could swim in the water. The aunt said she would wait until 9:30 to start. We had to wait until 9:30. Finally, at 9:30, I bought swimming trunks and other swimming equipment, and then I went down. I was playing in the water. My father said, "Chen Yu, don't worry about playing. Learn quickly.". I replied, "Oh, I see.". Wearing swimming goggles, I dived to the bottom and saw some people diving as well. I stood up and watched my father swim. He swam very well. I swam over and said to my father, "Dad, how do you swim? Teach me.". Dad said, "first you learn to swim breaststroke, your hands to the two sides of the water, feet like frogs on the line.". I said, "Oh, I see.". Then I learned breaststroke according to what my father said. As soon as I pull the water and push my foot, I move forward a little. I've been pumping water like this, and I've been moving forward. When I got up, I was far away from the shore. I'm very happy. I've been swimming like this. The farther I swim, the farther I go. I have been practicing until more than 12 o'clock, they are going to end, I was reluctant to leave.
游泳是一项全身运动，可以锻炼身体，让身体更健康。不过一定要注意安全哦。
Swimming is a whole body sport, which can exercise and make you healthier. But be sure to be safe.