我们都是爱美的妹纸：10款在家也能DIY的面膜

Life is busy, a constant rush of responsibilities and appointments…and sometimes, you just need some time for yourself! If a day at the spa seems impossible to fit into your busy schedule, grab some household ingredients and pamper yourself with a relaxing, DIY facial. Whatever your skin type, there’s an easy-to-make option for you. Put on your favorite music, open the fridge, and get ready to mix and mash your way to the perfect facial.

人生是忙碌的，充满了频繁的责任与约会…然而有时候，你需要给自己留点时间！如果你的日程表已经拥挤到没时间去做一整天的SPA放松的话，不如找些日常用品，给自己做个轻松又简易的DIY面膜吧！无论你是什么肤质，这里都有合适又简便的选择。播着自己最喜欢的音乐，打开冰箱，准备好用手里搅拌的糊糊，做个完美的面膜吧！

Oily or Acne-Prone Skin: Egg White Facial

油性/多痘肌肤：蛋清面膜

Egg whites tighten the pores and contain proteins that both repair skin and absorb excess oil, making them a powerful tool for dealing with acne. Separate the egg white from the yolk (save the yolk for cooking!). Whisk together the egg white with 1 teaspoon of lemon juice for one minute. The mixture will be messy, so apply it to your clean, dry face over a sink. Keep the mask on for 10 to 15 minutes — start whipping up your favorite dessert with that egg yolk while you wait! Once the mask starts cracking, wash away with warm water.

蛋清可以紧致毛孔，同时也含有能修复肌肤和吸收过多油量的蛋白质，因此它可是祛痘的法宝。把蛋清和蛋黄分离出来（留着蛋黄做菜用！），加一茶匙的柠檬汁，然后搅拌一分钟。搅拌后的成品烂乎乎的，所以洗完脸并擦干后，最好在水槽边做这个面膜。保留10-15分钟后-其实你可以边等边用蛋黄做杯自己最爱的甜品哟！当面膜开始产生裂缝时，用温水洗净。

Oily or Acne-Prone Skin: Green Clay Facial

油性/多痘肌肤：绿泥面膜

A green clay facial will attack unwelcome breakouts by extracting impurities from your skin. In a glass bowl, mix 2 tablespoons of green clay powder (available at health stores or online) with water to make a thick paste. Add a few drops of an essential oil of your choice — we like rosemary for relaxing. Apply the paste evenly to clean, dry skin. It should take about 15 minutes for the paste to harden, so while you wait, relax with some music or your favorite book. Once the mask is hard, wash it off with warm water and pat dry.

绿泥面膜能把脏东西吸出来，从而防止令人讨厌的痘痘的产生。取一只玻璃碗，放两汤勺绿泥粉（这玩意儿可以在健康商店或网上买到），加水混合成厚面团。可以依据个人口味加精油-我们推荐迷迭香精油，它可以放松紧张。洗脸并擦干后，将面团均匀铺在脸上。面团变硬约15分钟，所以在这期间，你可以听听歌或看看书。待面膜变干硬后，用温水洗净并拍干。

Oily or Acne-Prone Skin: Aspirin Facial

油性/多痘肌肤：阿司匹林面膜

If you're not allergic to aspirin and you have oily or acne-prone skin, try this facial from blogger Makeup by Lacy — the salicylic acid in aspirin is a great acne-fighter. Crush four uncoated aspirin pills into a powder using the back of a spoon. Add water to create a paste. If you prefer a thicker mask, add a bit of honey. Stir the ingredients then apply the paste to your clean, dry face, making sure to avoid your eyes and your nostrils. Leave on for 10 minutes, then wash off and enjoy the clean feeling!

假如你对阿司匹林不过敏，同时有张油皮/痘痘皮，那就试试看Lacy化妆博客里的这个“方子”吧-阿司匹林中的水杨酸可是抗痘超人哦！用勺背把四颗去衣的阿司匹林粉碎，加水，弄成糊状。假如你喜欢粘稠点儿的面膜，那就加点蜂蜜。搅拌充分后，洗净脸并擦干，铺上面糊。记得要避开眼睛和鼻孔。保留10分钟，然后洗净，接下来就享受这干净清澈的感觉吧！

Dry Skin: Avocado Facial

干性皮肤：鳄梨面膜

The fatty oils in avocado are great for moisturizing dry skin. Mash up half an avocado until creamy. Add 1 tablespoon of honey, a cleaning agent, to the mix. If your skin is irritated, add a bit of plain yogurt for a soothing effect. If your skin is cryin’ for extra moisture, add 1/4 cup of pure virgin olive oil. Once all ingredients are well combined, apply the mixture onto your clean face and neck. Leave on for 15 to 20 minutes. For added relaxation, add a few drops of your favorite essential oil to the mixture before applying.

鳄梨中的油脂能很好地滋润干性肌肤。将半只鳄梨捣烂，直到变成糊状。加一汤匙的蜂蜜（清洁用），并混合。如果你有皮肤过敏症状，加一点原味酸奶来舒缓肌肤。如果你觉得还不够滋润，加1/4杯的初榨橄榄油。把所有添加的内容搅拌均匀后，将糊糊均匀地涂在脸和脖子上。保留15-20分钟。若想同时放松心情，在使用前可加几滴你喜爱的精油。

Dry Skin: Banana Facial

干性皮肤：香蕉面膜

Grab two bananas for this moisturizing facial from “Reader's Digest”: one for your face, and one to use for a yummy banana split! (C’mon, you deserve it.) Mash a peeled banana until it turns into a paste, then mix in 2 tablespoons of honey for an extra skin cleanser. If the mixture is too thick, add a bit of water. Apply the paste to clean and dry skin, letting it sit for 10 to 20 minutes. Indulge in that banana treat as you wait, then wash the mask off with warm water. Your skin will feel soft and refreshed!

这是《读者文摘》中的面膜方子：取两只香蕉，一只用来做面膜，另一只用来做香蕉船（来嘛，你值得被自己宠爱一回）。香蕉剥皮后捣烂成糊状，并添加两汤匙蜂蜜作为肌肤清洁。如果糊糊太厚，加一点水。把脸洗净擦干后，均匀抹上并保留10-20分钟。可以边做面膜边享受香蕉船哦。之后，用温水洗净。你会感觉到脸上的肌肤变得无比柔和、焕然一新！

Dull Skin: Papaya Facial

暗沉肤质：木瓜面膜

The enzymes in papaya make it a natural exfoliant that fights free radicals, so say goodbye to dullness with this facial from Skinny Chef, Jennifer Iserloh! Peel and remove the seeds of one papaya, then chop it into small pieces. Add 1/4 cup of honey for a natural cleanser. Using a blender or food processer, mix the ingredients until a paste is formed. Apply the paste to clean, dry skin, avoiding the eye area. Leave on for 10 to 15 minutes then splash off with warm water. Wash thoroughly, or the papaya juice could make your face look orange!

木瓜中的酶是天然的去角质剂，且能清除自由基，所以，这个来自面膜大师Jennifer Iserloh的方子能让你立时跟暗沉说拜拜！取一只木瓜，削皮，去籽，并切成小块。加1/4杯蜂蜜作为天然清洁剂。用一只搅拌机或食品加工机，混合这几样东西直至成糊状。脸洗净并擦干后，涂上面膜，记得避开眼周区域。保留10-15分钟后用温水洗净。一定要彻底洗净，否则留下来的木瓜汁会让你的脸变成橙色哦！

Dull Skin: Lemon Juice and Sea Salt Facial

暗沉肤质：柠檬海盐面膜

A lemon juice and sea salt facial not only smells delicious, but it’s simple to make and great for rejuvenating skin! Annie Berthold-Bond, author of “Better Basics for the Home,” recommends combining 1/4 cup of sea salt with lemon juice. It’s up to you whether you want the mixture to be thick or runny, so add lemon juice accordingly. Apply the paste to your clean, dry face, avoiding sensitive areas. Close your eyes and relax for a few minutes while you let the lemon juice slough off dead skin cells, then wash with warm water.

柠檬海盐面膜不光闻着香，制作简单，而且能让肌肤重新焕发光彩！《居家面膜的升级版》一书作者Annie Berthold-Bond推荐使用1/4杯的海盐加上柠檬汁做面膜。或稀或稠，你可以自己决定柠檬汁的用量。脸洗净擦干后，均匀涂上面膜，注意避开敏感区域。闭眼休息一阵子，让柠檬汁剥去死皮，然后用温水冲洗干净。

Dull Skin: Oatmeal Facial

暗沉肤质：燕麦面膜

The uneven edges of oatmeal make it a gentle exfoliant, ideal for sloughing off dead cells to reveal the bright skin underneath. Combine 2 tablespoons of uncooked and unflavored oatmeal with 1 cup of whole milk in a small pot, heating them until a thick mixture forms. The lactic acid in milk will also remove dead skin cells. Remove from heat and add 2 tablespoons of olive oil for moisture. Wait until the mixture is warm but not hot then apply to your clean, dry face. Wash off the mask with warm water after 20 to 30 minutes.

燕麦不平整的外形使得它成了温和去角质的利器，非常适合用来去死皮、焕发新肤光芒。在锅里加两汤匙的原味生燕麦，1杯全脂牛奶，加热直到其变成稠厚状。牛奶中的乳酸也能去角质。熄火后，加两汤匙的橄榄油以湿润。待它不再烫手后，把它均匀涂抹在洗净并擦干的脸上。20-30分钟后温水洗净。

Irritated or Sunburned Skin: Yogurt Facial

敏感/晒伤肌肤：酸奶面膜

This facial is sure to soothe your irritated skin, and it’s so simple to make. Apply 1 cup of plain yogurt (make sure it’s not flavored — save that for the kids!) to clean, dry skin. Leave on for 15 to 20 minutes, and then wash away with warm water. The lactic acid found in yogurt will help soothe your skin, and the probiotics work to naturally heal skin irritation. If you’ve been out in the sun for too long, consider mixing 2 teaspoons of aloe into the yogurt for an extra cooling effect

酸奶面膜可以舒缓敏感肌肤，且制作非常简单。把脸洗净并擦干，打开一杯原味酸奶（记得是原味的哦，把果味的留给孩子们吃吧）并抹在脸上。保留15-20分钟，用温水洗净。酸奶中的乳酸能舒缓肌肤，益生菌能修复肌肤不适。如果你曾在阳光下暴晒过久，可以在酸奶中加两茶匙的芦荟汁以清凉。

Irritated or Sunburned Skin: Pumpkin Facial

敏感/晒伤肌肤：南瓜面膜

Thinking about baking a pumpkin pie? Save a bit of that pureed pumpkin to pamper yourself with a facial, like this one from “Bonding Over Beauty” author Erika Katz. Combine 2 teaspoons of pureed pumpkin with 1/2 teaspoon of honey and 1/4 teaspoon of heavy whipping cream. Mix all of the ingredients until they make a thick paste, then apply to clean, dry skin. Leave on 10 minutes before rinsing off with warm water. The vitamin A in the pumpkin has healing properties and promotes tissue repair, which irritated skin will love!

打算做个南瓜派？为自己的面膜留点儿料吧。《美丽联合》的作者Erika Katz贡献了一张处方：2茶匙的南瓜糊，1/2茶匙的蜂蜜，1/4茶匙的重奶油。将所有原料混合搅拌成厚糊状，敷在洗净并擦干的脸上。保留10分钟，用温水洗净。南瓜里的维他命A有修复作用，并能促进组织修复。无疑是敏感肌的大爱！