For the past two years, members of the Laughter Yoga club have been gathering each morning at a public park in Hanoi to practise laughing in the belief that this will help them to be happier, fight disease and relief the stresses of daily life。
据英国《每日电讯报》9月25日报道,在过去的两年里,每天清晨,“大笑瑜伽”俱乐部的会员都会聚集在越南河内一公园内练习大笑。他们相信,这可以帮助他们(过的)更快乐、抵抗疾病和减缓日常生活中的压力。
Members of the Laughter Yoga group chuckle and chortle for 45 minutes. They wave their arms, clap and march around, making funny faces at each other in an effort to get each other to laugh even harder. All of these are under the instruction of yoga master。
在瑜伽大师的指导下,“大笑瑜伽”的会员会持续轻笑和大笑45分钟,他们挥舞手臂、击掌、四处走动,还向彼此做鬼脸,试图让对方笑的更厉害。
Laughter yoga was launched in 1995 by Dr Madan Kataria, a physician, in India and there are now more than 6,000 clubs in 60 countries。
“大笑瑜伽”于1995年由内科医生卡塔瑞尔创建于印度,如今在60个国家已有6000多个俱乐部。
The combination of unconditional laughter and yogic breathing is said to stretch muscles and trigger endorphins – the chemical in the brain known for its feel-good effect。
据说,无拘束的欢笑和瑜伽呼吸(方式)相结合能够舒缓肌肉,刺激一种脑内化学物质——内啡肽的产生,而这种物质能带产生使人感觉良好的效果。
上一篇: 国庆长假乘车忙:你买到火车票了吗?
下一篇: 世界最贵的食物:可以吃的黄金
2017届高考英语一轮复习基础巩固学案:Unit 5《Familiar Neighbourhood》(重大版必修4)
玩具不再专属儿童 “童心未泯的一代”崛起
英语四级作文范文:读书
英语四级作文范文:社交网站
国际英语资讯:Spotlight: 3 major figures among hundreds registered for Irans presidential race
国内英语资讯:China, France to boost bilateral ties
汉译英散文佳作赏析:徐迟《枯叶蝴蝶》
2017届高考英语一轮复习基础巩固学案:Challenging Yourself Ⅱ《Wild Antarctica》(重大版必修5)
2017届高考英语一轮复习基础巩固学案:Unit 5《Theme parks》(重大版必修4)
2017届高考英语一轮复习基础巩固学案:Unit 6《Various Workplaces》(重大版必修4)
2017年6月英语六级作文范文:环境相关两篇
粉色当道 如果男友穿骚粉你还会爱他吗
国内英语资讯:Interview: Parliamentary exchanges key foundation for Belarus-China partnership, says Belaru
2017届高考英语一轮复习基础巩固学案:Challenging YoureselfⅠ《Love for Parents》(重大版必修3)
2017届高考英语一轮复习基础巩固学案:Unit 3《Computers》(重大版必修2)
2017届高考英语一轮复习基础巩固学案:Unit 5《Music》(重大版必修2)
国内英语资讯:Swiss president to attend Belt and Road forum in Beijing
体坛英语资讯:Japanese teenager Hirano crowned at expense of Chinese at Asian champs
2017届高考英语一轮复习基础巩固学案:Challenging Yourself Ⅰ《Beijing Olympics》(重大版必修5)
女朋友和女性朋友的区别
体坛英语资讯:Isco steals the show as last minute goal gives Real Madrid win in Gijon
法国人有什么匪夷所思的习惯?
国内英语资讯:China Focus: Xiongans key role is to receive Beijings non-capital functions: vice premie
2017届高考英语一轮复习基础巩固学案:Unit 3《Gaining Confidence》(重大版必修2)
2017届高考英语一轮复习基础巩固学案:Unit 4《Wildlife protection》(重大版必修2)
体坛英语资讯:Leipzig win, Bayern spill points in German Bundesliga
体坛英语资讯:Dutch rider Pijl Van Der Niels wins 5th stage of 26th intl cycling race of Togo
2017届高考英语一轮复习基础巩固学案:Unit 5《Enjoying Food》(重大版必修2)
国际英语资讯:Feature: Some 10 mln Italians expected to travel over Easter amid tightened security
国际英语资讯:Meningitis kills 33 in central Nigeria