A study conducted by researchers from the University of Eastern Finland and the University of Jyvaskyla has shown that frequent sauna bathing can lower the risk of death from cardiovascular disease (CVD) in middle aged and elderly people.
东芬兰大学和于韦斯屈莱大学的科研人员进行的一项研究表明,经常蒸桑拿可以降低中老年人心血管疾病(CVD)死亡的风险。
The research, which has recently been published in the open access journal BMC Medicine, found that the mortality from CVD among people taking sauna four to seven times a week is 73 percent lower than those using sauna once a week, according to the press release issued by the University of Eastern Finland.
根据东芬兰大学发布的资讯稿,这项最新研究发表在开源期刊《BMC Medicine》上,与每周仅蒸桑拿1次的人相比,每周蒸桑拿4至7次的人因心血管病死亡的风险低73%。
The findings were based on self-reported questionnaire and death cases from cardiovascular causes recorded in documents of death. A total of 1,688 people living in eastern Finland were involved in the research.
该研究结果基于问卷调查以及医院记录的心血管疾病死亡病例,总共涉及1688名生活在芬兰东部的人。
At the beginning of the study, the average age of the participants was 63 years old.
研究刚开始时,参与调查者的平均年龄为63岁。
Among them, 51.4 percent were woman and 49.5 percent were man. Data for the study were collected between 1998 and 2017.
其中女性占51.4%,男性占49.5%。研究数据收集于1998年至2017年之间。
The long-term study found the number of cases of CVD mortality decreased as the length of time spent in the sauna per week increased.
这一长期研究发现,心血管疾病死亡率随着每周蒸桑拿时间的增加而降低。
For those who spent over 45 minutes per week in a sauna, the number of cases was 5.1 per 1,000 person years, while the number was 9.6 for those who spent less than 15 minutes in the sauna per week.
对于每周蒸桑拿超过45分钟的人来说,死亡率为千分之5.1,而每周蒸桑拿不足15分钟的人,死亡率为千分之9.6。
下一篇: 学会感恩也就学会了快乐
上海版牛津一年级英语教案 Unit 3 My abilities
牛津版一年级英语上册unit5 Fruit教案(3)
新起点小学一年级英语教案Unit7 Fruit
一年级英语上册教案 Unit1My classroom 第三课时
上海牛津版一年级英语下册Unit3 Colours教案(1)
牛津小学一年级英语Unit5 Fruit教案(五个课时)
上海牛津版一年级英语下册Unit2 Small animals教案
上海牛津版一年级英语下册Unit9 Revision第二课时教案
一年级英语下册Unit2 Small animals第三课时教案
小学一年级英语下册Unit2 Small animals教案1
牛津版一年级英语上册unit5 Fruit教案(2)
上海版牛津一年级英语教案Unit8 Playtime(总五课时)
外研版一年级英语上册教案Unit1 Hello
沪教版小学英语一年级下册教案unit1课时1
沪教牛津版小学英语一年级上册 Unit3 period2教案
一年级英语上册Unit8 Playtime 第三课时教案
沪教牛津版一年级英语上册教案Unit1 My classroom第二课时
牛津版一年级英语上册教案Unit4 My bag第一课时
一年级英语上册教案Unit1 My classroom第一课时
上海牛津版一年级英语下册Unit2 Small animals第五课时教案