B
It is easy to overlook the role that your body plays in influencing your mood (情绪). When you are _49_ . you may find yourself blaming work pressures or an unknown future. However, it could just be that you've been sitting behind your desk too long.
One way to improve your mood is _50_. Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for _51
goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your _52_. That is why exercise has been shown to _53_ your self-respect.
You do not have to train yourself _54_ to feel the psychological benefits of exercise. What really matters is _55_, not intensity (强度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.
49. A. ill B. poor C. unhappy D. unsuccessful
50. A. play B. communication C. sleep D. exercise
51. A. clear
B. present C. common D. early
52. A. ability
B. relationship C. confidence D. business
53. A. tear down B. build up C. set aside D. give out
54. A. hard B. everywhere C. carefully D. late
55. A. time B. length C. form D. frequency
[定文体抓主旨]：本文是一篇说明性的文章。人们常常会忽视身体对情绪的影响。锻炼可以使人们快乐起来。锻炼也能使人增强信心，树立起自尊心。同时也告诉读者如果想要得到锻炼的好处，应该在于经常锻炼而不在于锻炼的强度。最后一段点出文章主旨大意。
[篇章结构]：
段落 关键词 大意推测
第一部分（para.1） overlook the role；your body ；influencing your mood；blaming work pressures, sitting behind your desk too long 一个人很容易忽视身体对情绪的影响；有时不开心会责备工作压力或不明的前程其实可能原因在于工作时间太长了。
第二部分（para.2） improve your mood；provide you with a break from the stresses；a particular goal；feel good；contribute to；your self-respect 改善情绪的方法之一是锻炼。锻炼的过程中不同的人有不同的目标，而目标的实现使我们增强信心，树立起自尊心。
第三部分（para.3） train yourself；the benefits of exercise；matters；intensity of your exercise；30 minutes five times per week 感受锻炼的快乐不在于锻炼的强度，而在于锻炼的频率。坚持一周五次三十分钟的锻炼会大有好处。
49．C。根据blaming work pressures or an unknown future”可知这里人的情感为unhappy, 表示不快乐，不高兴的心理，所以选择C。
50．D。根据下文的“like a new personal running record or a better body shape”可知这里是通过锻炼来改善情绪，由此推知D项。
本句
52．C。“锻炼强身”这是人人都知道的事实，身体好了，信心就会得到增强。同时，本句中的a particular goal makes you feel good也可以印证常识的正确性，所以选C。
53．B。build up one’s self-respect 增强个人的自尊心，所以选B。
54．A。根据D。本句意为：关键是锻炼的频率而不是锻炼的强度。下文中的30 minutes five times per week 所表达的是动作发生的频率。
完形填空
阅读下面短文，掌握其大意，然后从1～15各题所给的A、B、C和D项中，选出最佳选项。
People think children should play sports.Sports are fun，and playing with others enables children to learn to communicate. However，playing sports can have __1__effects on children. It may produce feelings of poor selfrespect or aggressive behavior in some children. According to research on kids and sports,40,000,000 kids play sports in the US. Of these,18,000,000 say they have been __2__at or called names while playing sports. This leaves many children with a bad __3__ of sports. They think sports are just too aggressive.
Many researchers believe adults，especially parents and coaches，are the main __4__ of too much aggression in children's sports. They believe children __5__
aggressive adult behavior. This behavior is then further strengthened through both positive and negative feedback. Parents and coaches are powerful teachers because children usually look up to them. Often these adults behave aggressively themselves，sending children the message that__6__ is everything. Many parents go to children's sporting events and shout __7__
at other players or cheer when their child behaves __8__.As well，children are even taught that hurting other players is
__9__ or are pushed to continue playing even when they are injured.__10__，the media makes violence seem exciting. Children watch adult sports games and see violent behavior replayed over and over on television.
As a society，we really need to __11__this problem and do something about it.Parents and coaches __12__ should act as better examples for children. They also need to teach children better__13__.They should not just cheer when children win or act aggressively. They should teach children to __14__themselves whether they win or not.Besides，children should not be allowed to continue to play when they are injured. If adults allow children to play when injured，this gives the message that__15__is not as important as winning.
1．A.restrictive B．negative
C．active
D．instructive
2．A.knocked
B．glanced
C．smiled
D．shouted
3．A.impression
B．concept
C．taste
D．expectation
4．A.resource B．cause
C．course
D．consequence
5．A.question
B．understand
C．copy
D．neglect
6．A.winning
B．practising
C．fun
D．sport
7．A.praises
B．orders
C．remarks
D．insults
8．A.proudly
B．ambitiously
C．aggressively
D．bravely
9．A.acceptable
B．impolite
C．possible
D．accessible
10．A.By contrast
B．In addition
C．As a result
D．After all
11．A.look up to
B．face up to
C．make up for
D．come up with
12．A.in particular B．in all
C．in return
D．in advance
13．A.techniques
B．means
C．values
D．directions
14．A.respect
B．relax
C．forgive
D．enjoy
15．A.body
B．fame
C．health
D．spirit二、
1．解析：从however可知这里表转折，前面讲了运动的好处，这里就应讲运动的不良影响。
答案：B
2．解析：在40,000,000孩子中，有
18,000,000人说在运动过程中，有人对他们大喊大叫甚至辱骂他们，这让孩子对运动产生不好印象。
答案：D
3．解析：参看第2题解释。
答案：A
4．解析：研究者认为，家长和教练是少儿体育中有太多攻击性行为的主要原因。
答案：B
5．解析：copy: 模仿。
答案：C
6．解析：他们以自己的攻击性行为给孩子传递一种信息：赢得比赛就是一切。
答案：A
7．解析：这里指辱骂。
答案：D
8．解析：从上下文可知答案。
答案：C
9．解析：孩子接受的教育是：在比赛中伤害他人是可以接受的。
答案：A
10．解析：此外， 媒体也让暴力看起来刺激。
答案：B
11．解析：face up to: 面对， 正视。
答案：B
12．解析：特别是家长和教练要给孩子树立好榜样。
答案：A
13．解析：values指价值观。
答案：C
14．解析：enjoy oneself: 过得开心。
答案：D
15．解析：如果让孩子们带伤比赛，就给孩子一个信息：健康不如获胜重要。
答案：C
.I was driving home from a meeting this evening about 5, stuck in traffic on Colorado Blvd, and my car started to choke and then died.
I barely managed to walk into a gas station, 1 only that I would not be blocking traffic and would have a somewhat 2 spot to wait for the tow truck (拖车). It wouldn’t even turn over. Before I could make the 3 , I saw a woman walking out of the “quickie mart (快餐)” building, and it looked like she 4 on some ice and fell into a gas pump! So I got out to 5 if she was okay. When I got there, it looked more like she had been overcome by 6 than that she had 7 . She was a young woman who looked really haggard (憔悴的) with 8 circles under her eyes.
I asked her if she was okay and if she needed 9 , and she just kept saying “I don’t want my kids to see me 10 ,” so we stood on the 11 side of the pump from her car. She said she was 12 to California and that things were very 13 for her right now.
So, I asked, “And you were praying?” That made her 14 me a little, 15 I assured her I was not a crazy person and said, “He heard you, and he sent me.”
I 16 my card and swiped it through the card reader on the pump so she could 17 her car completely, and 18 to the next door McDonald’s and bought 2 big bags of food, some gift certificates (证书) for more, and a big cup of coffee. She gave the food to the 19 in the car who attacked it like wolves, and we 20 by the pump eating fries and talking a little.
1. A. worriedB. angryC. glad D. anxious
2. A. warmB. safeC. emptyD. large
3. A. preparationsB. callC. billsD. dinner
4. A. steppedB. slippedC. waitedD. walked
5. A. askB. knowC. noticeD. see
6. A. sobsB. fallsC. hurtsD. tiredness
7. A. wantedB. hopedC. fallenD. imagined
8. A. brightB. dark C. colourfulD. frozen
9. A. moneyB. help C. supportD. food
10. A. cryingB. fallingC. walkingD. talking
11. A. backB. highC. coldD. other
12. A. flyingB. hurryingC. drivingD. walking
13. A. hardB. easyC. brightD. smooth
14. A. close toB. in front of C. back away fromD. ahead of
15. A. andB. butC. soD. or
16. A. took outB. put backC. handed overD. gave away
17. A. start out B. fill upC. pull upD. get over
18. A. droveB. hurriedC. turnedD. walked
19. A. passer-bysB. husbandC. kidsD. boys
20. A. stoodB. satC. walkedD. Drove163.CABBD ACBBA DCACB ABDCA：