暴露年龄的六大身体部位
We all try to strike that balance between aging gracefully -- and not looking as though we're older than we really are.
我们都渴望从中找到一个平衡点——一方面能够优雅地老去,另一方面又希望自己看上去比实际年龄小。
With age, your skin thins and grows less elastic(有弹性的). As a result, wrinkles, age spots and skin tags become more common. Generally speaking, you can promote healthier skin by bathing in warm -- and not hot -- water. You should also wear sunscreen and not smoke.
But even if you've done everything right, there are some body parts that just seem destined to betray your age no matter what you do. We asked our Facebook friends what body part reveals their age. The most common responses? Neck, hands and face. We've put together a list of the six body parts that betray your age first -- with some helpful hints on how to keep yourself from looking too old, too fast. What do you think? Let us know in comments.
1. Hands
Always exposed to the elements, your hands probably give away your age more than any other body part. Experts say sun damage is the biggest culprit(犯人). As a result, you should apply sunscreen to the backs of your hands, in addition to a good hand cream at least once a day. According to one expert, it's important to keep your hands well moisturized with thick creams -- particularly overnight. And the sooner you establish a daily regimen the better. Even though hands usually start looking older in one's 20s, most people don't recognize the signs of aging until their 30s or 40s, and most people won't start changing their routines until they notice the appearance of serious aging signs.
2. Face
Freckles(雀斑) may look adorable when you're a kid but dark spots on your face as you grow older are just, well, unattractive. But there is good news. There are ways to lighten your dark spots and brighten your skin tone. According to some experts, the easiest thing you can do to treat all types of hyper-pigmentation is to add abrightening serum to your regimen. In addition, try eating a diet that's good for your skin. When it comes to wrinkles, it may actually work to your disadvantage to be thin, oddly enough. Indeed one study from 2009 found that losing as little as 10 pounds can age a woman by four years.
3. Eyelids
As you grow older, your eyelids will stretch and the muscles supporting them will grow weaker. Unfortunately, this can lead to a surplus of fat above and below your eyelids, creating unflattering bags under your eyes. "My eyelids are melting and soon will hang in front of my eyes like little curtains," said one of our Facebook friends. Short of surgery, there are a few things you can do to help with this issue, including drinking more water, getting more sleep and consuming less salt. There also are a few creams on the market that many believe reduce puffiness(虚胖).
4. Neck
Nora Ephron wasn't the only one worried about a turkey neck. "The truly astonishing thing is how a body part can age 10 years almost overnight. My hands did. My neck seems to have collapsed in the space of a single year," said one post-50 friend. Indeed your neck often looks older before anything else because its skin is thinner than that on your face. Preventative measures such as the use of the same products you put on your face are a good idea -- so long as you do it before your neck has dramatically changed appearance. Makeup artist Bobbi Brown has offered some tips on hiding a turkey neck, such as wearing a nice scarf or a pretty blush that will draw attention away from your neck.
5. Elbows
Unfortunately, there's not a lot that can be done about the loose skin developing on your elbows. You can try using a moisturizer or cream -- or wearing long-sleeved shirts. Take comfort in the fact that you are not alone -- most people suffer from dry skin on their elbows as they age. To blame are the sun, stress, smoking, not enough liquids and the loss of sweat and oil glands.
6. Hair
Not only does your hair become thinner and grayer with age, but it also becomes more dry and brittle. Experts say you can add moisture to your hair by using certain oils. You can also give your strands some TLC by scrapping harsh chemicals and trying protein-rich hair treatments instead.
小测验 - 加强语气的四个英语小词
体坛英语资讯:Ronaldo, Messi headline 30-man Ballon dOr nominees list
张培基英译散文赏析之《无题》
The sky taxis with no pilots 无人驾驶的空中出租车
美国人的新消遣方式 坐在公园里搓麻将!
原著带读1 宽容 无知的暴政
体坛英语资讯:Nadal makes China Open final, Halep clinchs world No.1
国际英语资讯:Richard H. Thaler wins 2017 Nobel Prize in Economics
童颜女神林志玲登上外媒!老外:太完美了
如何用英语表达国庆期间“人山人海”?
国际英语资讯:Zuma reaffirms commitment to establishment of free trade area in Africa
体坛英语资讯:Chinese skater Jin wins mens singles at Finlandia Trophy
国内英语资讯:China promises greater contribution to global poverty reduction
国内英语资讯:Xi congratulates Russia-China Friendship Association on founding anniversary
体坛英语资讯:Nadal claims 75th career title in Beijing
玩剪刀石头布的小情侣
在这5个行业工作能毁了你的健康
国际英语资讯:Trump admin to announce repeal of Obamas clean power plan
调查显示 近八成男性不接受高额彩礼
国内英语资讯:China vows continued support to UN peacekeeping mission in S. Lebanon