2017届高考英语一轮复习基础巩固学案:Unit 4《Helping People》(重大版必修2)-查字典英语网
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2017届高考英语一轮复习基础巩固学案:Unit 4《Helping People》(重大版必修2)

发布时间:2017-04-14  编辑:查字典英语网小编

  Ⅰ.重点单词识记

  1.condition /kəndIʃ(ə)n/ n. 状态;状况;情形;条件

  2.spread /spred/ vi./vt.传播;散布;流传;蔓延,散开

  3.survey /sɜːveI/ n.检查;调查(表)

  4.rank /ræŋk/ vt.认为;排,列

  5.supply /səplaI/ vt.供给;供应;配给;补充

  6.complete /kəmpliːt/ vt.完成;使完工

  7.pleased /pliːzd/ adj.高兴的;满意的

  8.satisfy /sætIsfaI/ vt.使满足;使满意→satisfied adj.感到满意的→satisfying adj.令人满意的→satisfaction n.满意;满足

  9.terrified /terIfaI/ adj.恐惧的;很害怕的→terrify vt.使恐惧;吓唬;威胁→terrifying adj.令人恐惧的

  10.unbearable /n′beərəbl/ adj.难受的;不能忍受的;不能容忍的→bearable adj.忍耐的;忍得住的→bear vt.忍受;经得起

  11.naturally /nætʃrəlI/ adv.自然地;不做作地;容易地;当然;不用说→nature n.自然;天性,本性→natural adj.自然的;天然的

  12.operate /pəreIt/ vi.工作;运转;起作用→operation n.操作;手术

  13.conscience /kɒnʃəns/ n.良心→conscienceless adj.没良心的

  14.declare /dIkleə(r)/ vt.宣布;声称;声明;发表→declaration n.宣布

  15.astonished /əstɒnIʃt/ adj.吃惊的;惊讶的→astonish vt.使吃惊;使惊讶→astonishing adj.令人惊讶的→astonishment n.吃惊;惊讶

  .重点短语识记

  1.pick_up营救,搭救;拾起;(车、船等)在半路上搭(人)

  2.take_care_of照顾;照料

  3.draw_a_little_attention_to引起一些对……的关注/注意

  4.be_of_help有帮助;有助于

  5.look_forward_to渴望;盼望;期盼

  6.make_a_plan_for为……制定计划

  7.so_long_as只要;如果

  8.under_one’s_guidance在某人的指导下

  9.remind_sb._of_sth.提醒某人某事;令某人想起某事

  10.glance_at看;瞥

  11.turn_to_sb.转向某人;向某人求助;找某人帮忙

  .经典原句默写与背诵

  1.I could_not_help_but_examine my conscience before her,and I asked what I would say if I was in her place.

  在她面前我不禁扪心自问,我问自己如果我处在和她同样的境地我会说些什么。

  2.The students_had_planned_to_meet at 8 o’clock.

  学生们本打算8点钟碰面。

  3.They decided to rebuild the bridge before_they_went_for_the_bicycle_ride.

  他们决定把桥重建好再去骑车旅行。

  4.The biggest problem was how_to_get_enough_wood.

  最大的问题是如何获得足够的木材。

   

  1.It’s your decision—you must bear the responsibility if things go wrong.(unbearable)

  2.She declared that it was the best chocolate cake she had ever tasted.(declare)

  3.But they were too terrified to fall asleep.(terrify)

  4.You have to correctly answer each question.(correct)

  5.She was bored with work and wanted to do something completely different.(complete)

  6.They were astonished to find the driver was a six­year­old boy.(astonish)

   

  1

  in/under...conditions处于……情况下

  in condition身体好;状态好

  out of condition身体不好;状态不佳

  on condition that...条件是……

  on no condition决不

  Experts strongly warned that living conditions on the Mars are very hard.

  专家警告说,火星上的生活环境非常恶劣。(2017·广东·基础写作)

  夯实基础

  用适当的介、副词填空

  (1)The nearest hotel is in good condition.

  (2)On no condition do I make an apology to him.

  2

  satisfy/meet one’s needs/demands满足某人的要求

  be satisfied to do.../with...对(做)……感到满意

  in/with satisfaction满意地

  to one’s satisfaction使某人满意的是

  He was satisfied to win the match.

  他对赢得比赛感到满意。

  夯实基础

  用satisfy的适当形式填空

  (1)None of this is particularly satisfying.

  (2)We are not satisfied with these results.

  (3)Both sides expressed satisfaction with the progress so far.

  (4)We just can’t find enough good second­hand cars to satisfy demands.

  (5)From his satisfied voice on the phone I know everything is going under way.

  3

  terrify sb.into doing...吓唬某人做……

  be terrified of害怕;吓唬

  be terrified at/with对……感到恐惧

  The thought of dying slowly and painfully terrified me.

  缓慢而痛苦地死去的想法使我恐惧不已。

  He was terrified of heights.他恐高。

  夯实基础

  用terrify的适当形式填空

  (1)I’m terrified to think about the fact that my mother will die someday.

  (2)I still find it terrifying to find myself surrounded by a large number of horses.

  (3)The terrified look on the actress’ face showed that she was greatly terrified.

  4

  operate on/upon sb.给某人动手术

  be in operation在运转;在行动中;在实施中

  come/go into operation开始工作(生效)

  put/bring into operation实施;实行

  The department store is well operated.

  这家百货公司经营得很好。

  Do you know how to operate the heating system?

  你知道怎么操作这个加热系统吗?

  夯实基础

  用operate的适当形式填空

  (1)This machine is very easy to_operate.Anybody can learn to use it in a few minutes.

  (2)In the good care of the nurses,the boy is gradually recovering from his heart operation.

  5

  supply sth.to/for sb.=supply sb.with sth.向某人提供某物

  provide sth.for sb.=provide sb.with sth.提供某物给某人

  in short supply供应不足

  a supply of=supplies of大量的

  The school supplies books to/for children for free.

  学校免费给孩子们提供书本。

  Local schools supply many of the volunteers.

  许多志愿者来自当地学校。

  夯实基础

  (1)There are a_supply_of/supplies_of_foreign_language_books(大量外语书).

  (2)The fresh vegetables are_in_short_supply(供应不足) on the island.

  Ⅰ.单项填空

  1.She made a condition ________ he should go with her.

  A.that

  B.which

  C.where

  D.what

  答案 A

  解析 句意为:她的条件是他必须跟她一起走。后面的条件是一个由that引导的同位语从句。

  2.They have discussed for two years of drafting a new law to control the pollution,but when it will be put ________ is still unknown.

  A.into operation

  B.in effect

  C.to use

  D.to practice

  答案 A

  解析 句意为:他们为制定控制污染的新法规已讨论了两年,但是何时实施却仍是个未知数。put into operation实施,实行,为固定短语。

  3.You will be in a condition ________ you are sitting on top of the world.

  A.that

  B.which

  C.where

  D.what

  答案 C

  解析 句意为:你很快就会成为世界上最幸福的人。in a condition意为“处于某种状态”,后面是定语从句。

  4.To people who survived the earthquake,it is considered the most ________ experience of their lives.

  A.terrified

  B.terrifying

  C.pleased

  D.pleasing

  答案 B

  解析 terrifying表示“可怕的”;terrified表示“感到可怕的”,C、D两项意义不合语境

  5.The doctor said that the patient had ________ at once,which made us all worried.

  A.to operate

  B.to be operated

  C.operated

  D.to be operated on

  答案 D

  解析 sb.be operated on“某人被动手术”,on不能省去。

  6.A pipeline will be built to________some eastern provinces with natural gas from the west of China.

  A.send

  B.sell

  C.supply

  D.offer

  答案 C

  解析 由句中with natural gas可知,应用supply。若用offer,则应为...offer some eastern provinces natural gas from the west of China.offer的搭配为:offer sb. sth. (offer sth. to sb.)向某人提供某物。

  .汉译英

  1.母亲拥抱了我,我能看到她眼中的满足。(satisfaction)(2017·陕西·书面表达)

  My_mother_gave_me_a_hug_and_I_could_see_satisfaction_in_her_eyes.

  2.这台MP4状况良好,就跟新买的一样。(condition)(2017·重庆·书面表达)

  The_MP4_is_in_good_condition,looking_like_the_newly_bought_one.

  1.To my astonishment,he threw_out the book and screamed at me.

  2.It’s easy for my radio to pick_up CCTV news.

  3.Paul turned_to drink to forget his problems at work.

  4.The day they had been looking_forward_to came at last.

  5.She looks at Helen,then glances_at her bag.

   

  1

  look forward to中to为介词,后跟名词、代词、动名词作宾语。类似的短语还有:

  belong to属于

  add to增加be used to习惯于

  be accustomed to习惯于

  be addicted to沉溺于

  stick to坚持

  devote...to贡献

  adapt to适应

  object to反对

  refer to谈到

  get down to开始做

  lead to导致

  contribute to有助于

  turn to求助;转向

  Look forward to your reply.盼望你的来信。(2011·新课标全国·书面表达)

  夯实基础

  用所给动词的适当形式填空

  (1)Considerable resources have been devoted to proving(prove) him a liar.

  (2)Now,let’s get down to discussing(discuss) your workload.

  (3)They also may contribute to preventing(prevent) severe disease and death.

  2

  remind sb.to do sth.提醒某人做某事

  remind sb.that/what/how...提醒……

  The picture reminds me of those who succeed in unfavorable conditions.

  这幅画使我想起了在不利条件下取得成功的那些人。(2010·北京·开放作文)

  夯实基础

  (1)Reminded_not_to_miss(被提醒不要错过) the flight at 1520,the manager set out for the airport in a hurry.

  (2)In our childhood,we were_often_reminded(经常被提醒) by Grandma to pay attention to our table manners.

  Ⅰ.单项填空

  1.How happy we are! The holiday we have been looking forward ________ at last.

  A.to has come

  B.to have come

  C.to having come

  D.has come

  答案 A

  解析 句中we have been looking forward to在句中作定语修饰名词holiday,主语为holiday,缺少谓语动词,故用has come。

  2.In Britain today,women ________ 44% of the workforce,and nearly half the mothers with children are in paid work.

  A.take up

  B.make up

  C.pick up

  D.give up

  答案 B

  解析 句意为:在当今的英国,妇女构成了44%的劳动力,并且接近一半的有孩子的母亲从事有酬工作。make up组成,构成,符合句意。take up拿起,占去;pick up拾起;安排接取;恢复;give up放弃。

  3.________ I know the exam isn’t difficult,I shall not worry about it.

  A.As long as

  B.As far as

  C.In case

  D.Even if

  答案 A

  解析 句意为:只要我知道考试不难,我就不会担心。as long as只要;as far as就……而言,至于……;in case万一,以防……;even if即使……。根据语意,选A项。

  4.He ______ me to lock up the house when I ________ out.

  A.reminded,went

  B.remains,go

  C.reminded,go

  D.remains,went 

  答案 C

  解析 句意为:他提醒我外出时把屋子锁起来。本句是叙述性的,主句谓语用一般过去时;而从句是说明一般的情况,用一般现在时态,故选C项。

  .汉译英

  1.我盼望收到你的来信。(look forward to)(2017·山东·写作)

  I_am_looking_forward_to_hearing_from_you.

  2.这个故事使我想起了中学时的经历。(remind...of...)(2017·广东·读写任务)

  This_story_reminds_me_of_my_experience_when_I_was_a_middle_school_student.

   

  把下列句子变为被动语态

  (1)They will have painted the house next week.

  The_house_will_have_been_painted_next_week.

  (2)The waiter was bringing the coffee.

  The_coffee_was_being_brought_by_the_waiter.

  (3)By the end of last week she had written two papers.

  By_the_end_of_last_week_two_papers_had_been_written_by_her.

  (4)They would meet him next month.

  He_would_be_met_next_month_by_them.

  (5)Has someone posted my parcel?

  Has_my_parcel_been_posted?

  1

  I could not help but examine my conscience before her,and I asked what I would say if I was in her place.在她面前我不禁扪心自问,我问自己如果我处在和她同样的境地我会说些什么。

  can/could not help but do...不得不做……。省略不定式符号to的几种情况:

  (1)作表语的不定式,如果主语中含有实义动词do,则不定式符号to可以省略,如果没有实义动词do,则不定式符号to不能省略。

  (2)介词but,except后跟不定式时,若but前有实义动词do,则不定式省略to,否则to一般不省略。

  (3)why后接不带to的不定式。

  (4)在can’t but,can’t help but,can’t choose but后跟省去to的不定式。

  (5)使役动词和感官动词后作宾补的不定式省去符号to,改为被动语态时,把to加上。

  (6)在go,come和run后可省略to,直接跟另一个动词,多用于表示命令、建议、请求或意愿的句子中。

  I can’t help but wonder whether the sandals were responsible.

  我禁不住怀疑那双凉鞋是否就是事情的根源。

  Why not give Claire a call?

  为什么不给克莱尔打个电话?

  夯实基础

  用wait的适当形式填空

  (1)He didn’t do anything but wait.

  (2)He had nothing to do but wait.

  (3)He had no choice but to_wait.

  (4)He did have no choice but to_wait.

  (5)What he did was (to)_wait quietly.

  (6)Why not wait a little longer?

  2

  表示“本来……(而实际上未做)”的常见表达:

  (1)should like to/would like to/would love to have done表示主语过去希望做但未做到。

  (2)was/were doing sth.表示主语过去未曾实现的安排或打算。

  (3)was/were going to do...表示主语过去未曾实现的打算或计划,意为“本打算……”。

  (4)was/were to have done表示未完成的打算、计划或安排,含有“本来打算……”之意。

  (5)英语中表示愿望的动词如expect,intend,hope,mean,plan,promise,suppose,think,want,wish等用于过去完成时后接不定式一般式或宾语从句,或者这些动词的一般过去式后接不定式的完成式,表示过去未曾实现的愿望。

  (6)情态动词should,would,could,might,ought to等后接不定式完成式,表示过去本来打算做、想做或应该做而未做。

  Scientists had intended to find a cure for smallpox,but in vain.

  科学家本想寻找一种治天花的特效药,但他们没有成功。

  夯实基础

  一句多译

  我本希望帮你的,但是我太忙了。

  (1)I_hoped_to_have_helped_you/had_hoped_to_help_you,but_I_was_too_busy.(hope)

  (2)I_intended_to_have_helped/had_intended_to_help_you,but_I_was_too_busy.(intend)

  (3)I_would_like_to_have_helped_you,but_I_was_too_busy.(would like to)

  Ⅰ.单项填空

  1.They ________ have arrived at lunchtime but their flight was delayed.

  A.will

  B.can

  C.must

  D.should

  答案 D

  解析 句意为:他们本应该在午饭时间就到达的,但是他们的航班被耽搁了。will have done表示将来完成时,与题意不符;can have done一般用于否定与疑问的推测,可以排除;must have done表示对过去发生事情的肯定推测,意为“肯定/必定做过某事”,也与句意不符;should have done表示“过去应该做某事(而实际上未做)”,符合句意。

  2.Take care!Don’t drop the ink on your shirt,for it ________ easily.

  A.won’t wash out

  B.won’t be washed out

  C.isn’t washed out

  D.isn’t washing out

  答案 A

  解析 英语中有很多动词如 break,catch,clean,drive,lock,open,sell,read,write,wash等,当它们被用作不及物动词来描述主语特征时,常用其主动形式表达被动意义,主语通常是物,后面常跟着一个副词。

  3.I ________ to watch the football match yesterday,but I couldn’t get a ticket.

  A.would hope

  B.had hoped

  C.was hoping D.hoped

  答案 B

  解析 had hoped to do...表示“本希望做……(但没有做成)”,符合句子的语境。

  .汉译英

  当时我真想和她一起爬那座山。(should like to)

  I_should_like_to_have_climbed_the_mountain_with_her.

   

  1.The parents were shocked by ________ news that their son needed ________

  operation on his knee.(2017·重庆,32)

  A.a;/

  B.the;/

  C.the;an

  D.a;an

  答案 C

  解析 考查冠词。句中的news指的是that从句的内容,所以此处的news是特指,故要用定冠词the;第二空处意为“需要做一次手术”,为泛指,用不定冠词。

  2.As the world’s population continues to grow,the ________ of food becomes more and more of a concern.(2017·浙江,4)

  A.worth

  B.supply

  C.package

  D.list

  答案 B

  解析 句意为:随着世界人口持续增长,食品的供应成了人们越来越关心的事情。worth价值;supply供应;package包装;list名单。根据句意知,B项为正确答案。

  3.Sarah looked at________finished painting with________satisfaction.(2017·新课标全国,22)

  A./;a

  B.a;the

  C.the;/

  D.the;a

  答案 C

  解析 句意为:Sarah满意地看着那幅画完的画。with satisfaction满意地。由于painting前有finished修饰,所以此处表达特指含义,故第一个空用the。

  4.If he takes on this work,he will have no choice but ________ an even greater challenge.(2017·陕西,22)

  A.meets

  B.meeting

  C.meet

  D.to meet

  答案 D

  解析 考查非谓语动词。所填词与前文构成固定句型have no choice but to do sth.,故选D。

  5.We’ve had a good start, but next, more work needs ________ to achieve the final success.(2017·湖南,21)

  A.being done

  B.do

  C.to be done

  D.to do

  答案 C

  解析 句意为:我们已经有一个好的开始,但是下一步更多的工作需要去做以取得最后的成功。need作实义动词后接动词作宾语有两种结构: need doing意为 “需要被做”,可以用 need to be done转换。

  6.Michael put up a picture of Yao Ming beside the bed to keep himself ________ of his own dreams.(2011·重庆,33)

  A.reminding

  B.to remind

  C.reminded

  D.remind

  答案 C

  解析 句意为:迈克尔在床边挂了姚明的一张照片来提醒他自己他的梦想。本题考查“keep+宾语+v.­ing”和“keep+宾语+v.­ed”用法辨析,选择用v.­ing还是v.­ed,要根据“宾语”与动词之间的关系而定,如果它们之间为主动关系,则用v.­ing,如果为被动关系,则用v.­ed。himself与remind之间存在被动关系,故选C。

   

  .单项填空

  1.—How fine the weather is! Why don’t we go out for a walk?

  —________.Let’s go!

  A.No,thanks

  B.Good idea

  C.With pleasure

  D.Pardon me

  答案 B

  解析 句意为:——多好的天气!出去散步怎么样?——好主意。我们走吧!Good idea“好主意”,表示同意对方的提议。No,thanks“不用了,谢谢”。With pleasure“我很乐意”,用来回答“Would you please do...?”Pardon me“请再说一遍;抱歉”。

  2.There is no doubt ________ China has made a great breakthrough in developing education in the countryside.

  A./

  B.which

  C.that

  D.what

  答案 C

  解析 There is no doubt that...毫无疑问……,为固定句型。

  3.Tom ________ well be late for class,for it is snowing heavily.

  A.can

  B.must

  C.will

  D.may

  答案 D

  解析 句意为:汤姆很可能上课迟到,因为天在下大雪。may well很可能,为固定搭配。

  4.No one now likes to read his novel.However,it ______ very popular among teenagers.

  A.had been

  B.was

  C.has been

  D.would be

  答案 B

  解析 考查时态。句意为:他的小说现在无人喜欢,但曾经非常受青少年欢迎。However表明今昔对比,故选B。

  5.—Have you got ________ ready for the party?

  —No.I still need some flowers to decorate the room.

  A.anything

  B.everything

  C.nothing

  D.something

  答案 B

  解析 句意为:——晚会的一切都准备好了吗?——还没有呢。我还需要一些花来装饰房间。anything虽然可以用于疑问句,但是填入后意为“晚会准备什么东西了吗?”,不合题意。

  6.We were astonished________the temple still in its original condition.(2010·辽宁,25)

  A.finding

  B.to find

  C.find

  D.to be found

  答案 B

  解析 句意为:我们惊讶地发现那座寺庙还是原来那个状况。“主语+adj.+to do sth.”为固定句式,不定式在句中作原因状语,该句式中的不定式通常用其主动形式。故选B。

  7.Without the help of the local guide,we ________ our destination ahead of time.

  A.had not reached

  B.will not reach

  C.cannot have reached

  D.could not have reached

  答案 D

  解析 句意为:要不是当地向导的帮助,我们不可能提前到达目的地。此题是without引导的含蓄条件句,表示与过去事实相反时,主句中的谓语动词用“would/could/might/should+have done”的形式。

  8.Chinese culture,has become ________ interest for people all over the world since the Shanghai Expo and many foreigners are discovering ________ history of China.

  A.the;/

  B.an;the

  C.an;/

  D.the;the

  答案 B

  解析 第一空为抽象名词具体化,an interest一件有趣的事;第二空为特指,用the。

  9.I will go for a picnic with my friends on Sunday __________ it rains.

  A.if

  B.unless

  C.when

  D.while

  答案 B

  解析 unless引出条件状语从句,意为“如果不”。

  10.I can’t figure out ________ made her so proud of her only son.

  A.what

  B.that

  C.which

  D.where

  答案 A

  解析 what引导宾语从句,作宾语从句中的主语。

  .完形填空

  What if you have a problem with something you ordered at an online store?

  If you want to return something and if you checked what the online store return __1__ is,refer to that and follow their __2__.

  If you have a question about your order,__3__ for a link to either the online store customer service __4__ where in most cases you can find a form to fill out or an email address.

  If you find a form,complete it.The more __5__ you fill it out,the better your problem with your order can be solved.

  If you find an email address,send an email explaining your problem with a copy of your order confirmation attached or the information from it __6__ to your email.

  Remember to be polite in your email.It doesn’t __7__ to be rude.It only will make the person who received it mad and less __8__ to care about your problem.

  1. A.address

  B.policy

  C.order

  D.plan

  答案 B

  解析 句意为:如果你想退货,并查到了网店的退货政策,那就参考一下按照说明去做。address地址;policy方针,政策;order命令,订单;plan计划。根据下文“refer to that and follow their...”可知,policy符合语境。故答案为B项。

  2. A.notes

  B.examples

  C.instructions

  D.expressions

  答案 C

  解析 note笔记;example例子,榜样;instruction指示,说明;expression表达,表情。为了方便顾客,一般网店在退货政策里都会有具体的退货的操作说明。故答案为C项。

  3. A.look

  B.change

  C.wait

  D.long

  答案 A

  解析 根据语境可知,如果你的订单有问题,你可以去寻找能联系到网店客服的链接,去那里填个表格,或者是去寻找电子邮件地址。look for寻找,符合语境。change A for B用B来换A;wait for等待;long for渴望,均不符合语境。故答案为A项。

  4. A.counter

  B.desk

  C.part

  D.section

  答案 D

  解析 根据语境可知,如果你的订单有问题你可以联系网店客服部门。counter计算器,柜台;desk桌子;part部分;section部门。由于是网店,所以应填section,其他选项均不符合语境。故答案为D项。

  5. A.quickly

  B.slowly

  C.completely

  D.beautifully

  答案 C

  解析 句意为:你的表格填得越完整,你订单的问题就越容易解决。quickly快速地;slowly缓慢地;completely完全地,彻底地;beautifully美好地。根据常识可知,表格填得越完整,网店人员对顾客的问题了解得就越透彻,从而能够更好地解决问题。故答案为C项。

  6. A.added

  B.applied

  C.supplied

  D.passed

  答案 A

  解析 句意为:如果你找到电子邮箱地址,你可以写一封电子邮件说明一下你的问题,同时可以附上你的订单确认信息或者是把其中的一些资料添加在你的邮件中。add添加;apply申请,适用;supply供给;pass通过。add to为固定短语,意为“把……加到……上”。故答案为A项。

  7. A.prove

  B.help

  C.count

  D.seem

  答案 B

  解析 句意为:粗鲁对解决问题没有用。根据“...who received it mad”可知,help帮助,有用,符合语境。prove证明;count计算;seem好像,均不符合语境。故答案为B项。

  8. A.possible

  B.curious

  C.proper

  D.likely

  答案 D

  解析 句意为:这只会让接到你电子邮件的人生气,并且不太可能在意你的问题。possible可能的,主语为物;curious好奇的;proper适当的;likely很可能的,主语既可以为人也可以为物。根据句意可知,只有likely符合语境。故答案为D项。

  .阅读理解

  Planning to go to a gym?If you are one of those who have spent many days planning to join a gym or to attend it regularly then why not choose some home exercises?Here are some home exercises without equipment.

  Jumping jacks

  This one is the best home workout without weights which is a great exercise that will work your hands and legs.Perform this exercise by standing with your feet placed together and arms at your sides.Now tuck in your abs(收腹) and jump by bending in your knees.At the same time,move your feet apart as much as you can and raise your hands to bring in line with your shoulder.While you come back you must be in starting position,feet together,hands at sides and knees bent.You must land on your heels and again jump.

  Jogging

  Jogging is one of the best home exercises without weights.You don’t need to have a lawn or jogging track at home to perform this exercise.There are many benefits of jogging.It will work your entire legs.Moreover it is one of the classic cardiovascular(心血管) workout.Make sure you wear jogging footwear even if you are jogging at home to avoid any stress on your feet.Also,you can gradually increase the jogging time and speed.

  Rotation(旋转) exercises

  Start by rotating your wrists,clockwise and anticlockwise.Now,alternately(交替地) rotate your feet in the same fashion.Now place both your hands on the shoulders and start rotating your shoulders clockwise and anticlockwise.Place an exercise mat and lie flat on your back.Now lift your left leg and rotate it clockwise;do not bend your knees.Now rest the left leg,lift your right leg and rotate it anticlockwise.

  It is necessary to set a perfect mood for exercise which will help you maintain the exercise routine and excitement.Make sure you wear proper exercise clothes to perform the workout with ease.Also,putting on your favorite music will make your exercise session more lively.If you get bored of exercises,just dance;after all it’s also one of the best home exercises.

  1.To carry out jumping jacks effectively,you ________.

  A.need to keep your two feet apart at first

  B.must stand straight first and bend your abs

  C.must use your arms to support your body

  D.need to use your heels to touch the ground

  答案 D

  解析 细节理解题。由第二段最后一句“You must land on your heels...”可知答案为D项。

  2.What can we learn from Paragraph 3?

  A.You may exercise your feet entirely by jogging at home.

  B.It may do harm to your feet to jog at home without shoes.

  C.You’d better choose a space as the jogging track at home.

  D.You must stick to a fixed time and speed while jogging.

  答案 B

  解析 细节理解题。根据第三段倒数第二句“Make sure you wear jogging footwear even if you are jogging at home to avoid any stress on your feet.”可知穿鞋是非常必要的,否则对脚不利。

  3.What is the right order of your body parts during rotation exercises?

  A.hands→legs→back→legs

  B.wrists→hands→feet→shoulders

  C.wrists→feet→shoulders→legs

  D.hands→shoulders→knees→legs

  答案 C

  解析 细节理解题。根据倒数第二段的内容可知选C项。

  4.To carry out home exercises continuously and happily,you need something EXCEPT ________.

  A.much time

  B.a happy mood

  C.suitable clothes

  D.a good atmosphere

  答案 A

  解析 细节理解题。根据最后一段,要持续有效地做好家庭健身,好的心情是必要条件,合适的服装和好的氛围也起到相辅相成的作用,故答案选A项。

  .写作素材(关于人物神态)

  提示:黑体部分用本单元词汇表达,并且请使用so...that...引导的状语从句。

  1.这座城市里的道路非常拥挤以致于市民再也无法忍受了。

  The_roads_in_the__city_were_so_crowded_that_the_citizens_couldn’t_bear_it_any_longer.

  2.幸运的是,政府决定重修这些道路。

  Luckily,the_government_decided_to_rebuild_them.

  3.消息传开后,市民们非常高兴,鼓掌欢迎。

  After_the_news_spread_through_the_city,the_citizens_were_so_pleased_and_clapped.

  4.不到三个月,工程就完工了。

  In_less_than_three_months,the_project_was_completed.

  5.人们对政府的高效率非常满意。

  The_people_were_very_satisfied_with_the_government’s_high_efficiency.

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