【多维精练】第二节 (共小题;每小题分,满分0分)
Passage 1
Tips to Ease Migraines
If you've ever experienced migraine headache, you know that it's no walk in the park Migraines are very painful type of headache. often felt on one or both sides of a head. Some people experience migraines every now and then, while others get them more than once a week.
36 Although they are not dangerous to life. migraines can seriously affect one's ability to function
throughout the day
Here are four tips for easing migraines
I Learn to manage. Migraines are often caused by stress, so try not to get stressed out easily
37 Learning stress management techniques can reduce and even prevent the pain of a migraine headache. You can do this by taking a yoga lesson. If you prefer to practice relaxation at home, then try lying down on your bed or sofa and closing your eyes. Take slow, deep breaths and focus on
relaxing each muscle group one at a time until you hate relaxed every single muscle in your body
2.
Use ice massage(按摩)
Another solution is the "ice massage". Put your fingers into ice-cold water and then press your temples(太阳穴)until the pain decreases. ___38
3. Drink lots and lots of water
You can also get migraines if your body lacks water. Avoid
dehydration by staying out of the sun and drinking plenty of water throughout the day. Carry a water bottle with you.
39
4._
40
When you have a migraine, lights and sound can sometimes be your worst enemy
Close your curtains, turn out the lights, and remember Io turn off the TV
A .Add a few drops of peppermint(薄荷)oil for an even stronger effect
B. Create a dark space to rest
C.
But never drink coffee. tea, or soda, for these may cause migraines
D.
But never wear headphones for too long, since it may cause migraines
E.
Avoid bright lights and loud noises
F.
Avoid using the computer for too long and going to
bed late at night
G.
About 6 in every 100 people regularly experience migraine headaches
Passage 2
Mary is digging in the ground for a photo, when along comes John. Seeing that there is no one in sight, John starts to scream. John’s angry mother rushes over and drives Mary away. Once his mum has gone, John helps himself to Mary’s potato.
We’ve all experienced similar annoying tricks when we were young—the brother who stole your ball and then got you into trouble by telling your parents you had hit him. But Mary and John are not humans. They’re African baboons(狒狒). ___36___
John’s scream and his mother’s attack on Mary could have been a matter of chance, but John was later seen playing the same tricks on others. ___37___
Studying behavior like this is complicated but scientists discovered apes(猿) clearly showed that they intended to cheat and knew when they themselves had been cheated. ___38___ An ape was annoying him, so he tricked her into going away by pretending he had seen something interesting. When she found nothing, she “walked back, hit me over the head with her hand and ignored me for the rest of the day.”
Another way to decide whether an animal’s behavior is deliberate is to look for actions that are not normal for that animal. A zoo worker describes how an ape dealt with an enemy. “He slowly stole up behind the other ape, walking on tiptoe. When he got close to his enemy, he pushed him violently in the back, then ran indoors.” Wild apes do not normally walk on tiptoe. ____39___ But looking at the many cases of deliberate trickery in apes, it is impossible to explain them all as simple copying.
It seems that trickery does play an important part in ape societies. ____40___ Studying the intelligence of our closest relative could be the way to understand the development of human intelligence.
A. In most cases the animal probably doesn’t know it is cheating.
B. An amusing example of this comes from a psychologist working in Tanzania.
C. And playing tricks is as much a part of monkey behavior as it is of human behavior.
D. So the psychologists asked his colleagues if they had noticed this kind of trickery.
E. The ability of animals to cheat may be a better measure of their intelligence than their use
of tools
F. This use of a third individual to achieve a goal is only one of the many tricks commonly
used by baboons.
G. Of course it’s possible that it could have learnt from humans that such behavior works, without understanding why.
Passage 3
Many people think that they have to accept whatever life throws at them.
They'll say,
"This is
my fate. I cannot change it.”
36 . You don’t have to suffer needlessly. Your fate depends on you, not on any other outside factors
We want to be happy and live our life to the fullest, but we have to do our share of making the effort to live the life of our dreams.
37
You just don' t sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone ( unless it contributes to your success), and get your mind and body to work I
If your life is not meant the way you want it to be, don't just say: "Our time will come. " or
38
" Don' t expect your luck to change, unless you do something about it. If something goes wrong, don' t just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It' s not enough to think positive; you also have to act positive.
If someone' s life is in trouble, do you just hope and pray that things will turn out fine? Of course not!
39
So it is with your own life. It is not enough to hope for the best, but you have to DO your best. In other words, don't just stand (or sit) there.
40
A. I think so.
B.
Of course not.
C.
You'd better let it be.
D. Things will get better someday.
E.
Do something to improve your life.
F. Remember that you harvest what you sow.
G. You've got to do anything you can to save the person.
Passage 4
We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between.
36
Here's how stress can help us on an everyday basis.
◆Sharpe rung your memory.
Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere?
37
It's because of stress hormones(荷尔蒙)that increase your alertness when it's most needed.
◆
38
Successful employees turn stress into motivation.Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how
much you actually get done.When you take risks and choose to get over the difficulty, it
improves your mental toughness and self-confidence.
◆Helping you resist the attack of illness.
39
Believe it or not, the right kind of stress can help your body's defenses against illness.When you get sick, stress causes you to make hormones that battle threats to
your health.That burst of stress is helpful to your immune system when your body faces a
threat.
◆Making your life more interesting.
Think about some stressful situations that we consciously put ourselves in to make life more
interesting and enjoyable, like asking someone out on afirst date, conquering a known fear, or learning something new.These may not immediately come to mind when you think of stress
because of the positive outcomes.
40
A.Helping you get an advantage at work.
B.Helping you get through difficult times.
C.This will happen whenever you are stressed.
D.That's one way your brain responds to stress.
E.You need a healthy immune system to help fight off diseases.
F.But they're the types that can help you achieve fulfillment and happiness.
G.But handled properly, stress can have many benefits for the body and mind.
Passage 5
Sometimes willpower is a lot like the television remote control hard to find just when you want it most.
36
But there are ways to increase your will power.
Don’t try to change your economic situation, win a promotion and lose weight all on the same morning. Set one clear, specific goal and make a realistic plan to achieve it. Extra willpower sometimes requires extra energy, so don’t spread yourself too thin.
37
.
Whatever your goal is, don’t expect to achieve it overnight.
38
If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.
39
Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.
If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking?
40
A. Real success takes time.
B. Focus on one goal at a time.
C. Change your environment to change your life.
D. Improve your willpower by a support network.
E. Changing your behavior requires more than willpower.
F. Avoid bars or restaurants where you might be attracted to light up.
G. Breaking a bad habit or forming a new and healthy one can be difficult.
Passage 6
HOW to Love Your Parents
Even if you think that your parents are mean—spirited at times,loving your parents is a normal and fulfilling part of life.You love them for the fact that they created you,raised you,and are in part a source of who you are.Here are some ways to love your parents.
36
A gentle ‘‘good morning” and “I love you” will warm a coldest heart.Remember that they brought you into this world.Without your parents,you might still wander at an unknown corner in an unknown world.
Respect them more and cherish these moments.You can use these moments to learn from them for when you’re off on your own.It’s OK to get angry but angry actions don’t help you or your parents.Act calmly,cool off, journal about your feelings,or talk to a friend.
37
Obey their requests.It will make your attitude better and earn you more respect from them.It may seem like you are going through hell when you don’t get what you want or you have to clean.However,you had better remember they keep a roof over your head when it’s cold, raining,snowing,or too hot.Understand that parents are human beings and make mistakes.
38
.Since you can forgive your friends,why not forgive your parents?
Keep company with them.Do things with your parents like watching TV,or go somewhere with them.
39
to their old stories and learn from them.You will find they are your teachers in this way or another.
Some people simply may not be able to love their parents.
40
Seek help if you are being abused in any way.Parents do not have a right to harm you.
A.Forgiveness is the key.
B.Tell them you love them every morning.
C.Parents will in turn express their love to you.
D.After this,share your feelings with your parents.
E.Anyway, spend as much time with them as you can.
F.Please remember parents are as important as friends.
G.There can be realistic reasons for this,family violence for example.
Passage 7
Happiness is the only true measure of personal success. Making other people happy is the highest expression of success.
36
. With that in mind, here are some suggestions that will immediately increase the amount of happiness in your life:
37
.
If there’s any big truth about life, it's that it usually lives up to your expectations. Therefore, when you rise from bed, make your first thought: “Something wonderful is going to happen today.” Guess what? You're probably right.
Take time to plan and prioritize(优先处理)
The most common source of stress is the thought that you've got too much work to do. Rather than worry about it, pick one thing that will move you closer to your highest goal and purpose in life. Then do that first.
Eat high quality food slowly
38
. Even so, at least once a day try to eat something really delicious, like a small chunk of fine cheese or an imported chocolate. Taste it, focus on it and enjoy it.
Let go of your results
The big enemy of happiness is worry, which comes from focusing on events that are outside your control. Once you've taken action, there's usually nothing more you can do.
39
.
End each day with gratitude
Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as making a child laugh or something as huge as a million dollar deal.
40
.
A. Start each day with expectations.
B. Give a gift to everyone you meet.
C. Thinking about that thing makes your head hurt.
D. It’s impossible to make others happy if you're not happy.
E. Whatever it is, be grateful for that day because it will never come again.
F. Sometimes we can't avoid eating something quickly and running.
G. Focus on the job at hand rather than some fantasy that might happen.
2016高考英语-阅读七选五集训(十一)答案
Passage 1:36-40 GFACE
Passage 2:36-40CFBGE
Passage 3:36-40BFDGE
Passage 4:36-40GDAEF
Passage 5:36-40GBADF
Passage 6:36-40 BDAEG
Passage 7:36-40 DAFGE
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