话题词汇
1.balance n.平衡
2.strength n.长处；力量
3.healthy adj.健康的
4.energy n.精力；活力
5.positive adj.积极的
6.keep sb.fit/healthy 使某人保持健康
7.win...back赢回……
8.take regular exercise进行有规律的运动
9.keep a good mood保持乐观心态
10.remove heavy burdens减轻负担
经典语篇
你的网友Mike由于长期上网，出现了视力下降、病态肥胖等多种健康问题，并染上了一些疾病，住进了医院。现在请你以李明的身份给他写一封信，希望他早日康复，并给他一些保健的建议。
注意：1.语言通顺、连贯；
2.词数150左右。
参考词汇：病态肥胖obesity
佳作欣赏
Dear Mike，
I’m very sorry to hear that you are in hospital with eyesight decreasing① and obesity and some other diseases.I hope that you will recover soon.
You said that your illness was caused by surfing the Internet too much.That’s true.Some of my friends，who often do such things，are beginning to feel bad too.They say that they can’t see now as clearly as before.And my teachers often tell us that it’s bad for us to stay late surfing the Internet every day②.
Therefore，I think that we should spend less time on the Internet from now on.Instead，we should work out to keep healthy，because nothing is more important than health③.Only when we are healthy can we study better.④
Follow the doctor’s advice and don’t worry，and you will be well soon.⑤
Best wishes!
Yours，
Li Ming
思维发散
1.仿照第①句用with复合结构完成句子
因为有那个男孩领路，我们很容易地找到了那座老房子。
With the boy leading the way we found the old house easily.
2.仿照第②句用it作形式主语翻译句子
对我们来说学好英语非常重要。
It is important for us to learn English well.
3.仿照第③句完成句子
—How about your trip to Hainan?
—It couldn’t have been better(不可能再好了).Sometimes I went swimming in the sea；sometimes I lay on the sand.
4.仿照第④句用“only＋状语从句”放于句首完成句子
只有当我们完成作业了，我们才能休息。
Only when we finish the work can we have a rest.
5.仿照第⑤句用“祈使句＋and＋陈述句”翻译句子
努力学习，你一定会成功。
Work hard and you will succeed.
Ⅰ.重点单词
A.写作单词
1.amount (n.)数量
2.pressure (n.)压力
3.gain (vt.)增加；获得，赢得
4.mostly (adv.)主要地；通常
5.damage (vt.& n.)损害，伤害
6.achievement (n.)成就
achieve (v.)获得
7.recover (vi.)复原，恢复健康；(vt.)重新获得，恢复
recovery (n.)恢复；痊愈
8.failure (n.)衰退，衰竭；失败；故障，失灵
fail (v.)失败；出故障，失灵；衰退
9.suffer (vt.& vi.)受苦；遭受(磨难)
suffering (n.)疼痛；痛苦；折磨
sufferer (n.)患病者；受苦者
10.attractive (adj.)有吸引力的，有魅力的
attract (vt.)吸引
attraction (n.)吸引人的特征；有吸引力的地方；吸引，吸引力
11.effect (n.)效果，作用；影响
effective (adj.)有效的
effectively (adv.)有效地
affect (vt.)影响；(病毒)感染
affection (n.)感情；喜爱；爱慕
12.ashamed (adj.)惭愧的，羞愧的
shame (n.)羞愧
shameful (adj.)可耻的；丢脸的
13.treatment (n.)治疗；待遇；处理
treat (vt.)治疗；对待；款待
14.equipment (n.)器材；设备
equip (vt.)配备，装备
B.阅读单词
15.system (n.)身体，(器官)系统；体系；制度
16.expert (n.)专家
17.midnight (n.)午夜
18.properly (adv.)适当地
19.athlete (n.)运动员
20.overweight (adj.)肥胖的，体重超标的
21.figure (n.)体形；数字；人物
22.downtown (adv.)在市中心，往市中心(尤指商业中心区)
23.prefer (vt.)更喜欢
preference (n.)偏爱，偏好；喜爱
24.energetic (adj.)精力充沛的，充满活力的
energy (n.)能量；精力
25.concentrate (vt.& vi.)集中(注意力、思想等)；全神贯注
concentration (n.)专心，专注
26.chemical (n.)化学物质；化学药品；(adj.)化学的
chemistry (n.)化学
chemist (n.)化学家；药剂师
27.comfort (n.)安慰；舒适；(vt.)安慰
comfortable (adj.)舒适的
uncomfortable (adj.)不舒服的；不自在的
Ⅱ.重点短语
1.go on a diet节食
2.work out锻炼
3.side effect 副作用
4.fall out(头发等)脱落
5.get into shape 强身健体
6.in the long term从长远角度看
7.make the most of充分利用
8.as a matter of fact事实上，其实
Ⅲ.经典句式
1.I think you look great as you are，and you’re a wonderful person.我觉得你目前这个样子看上去就很棒，而且你是一个优秀的人。
2.However，no matter what I do，my efforts to lose weight always end in failure.
尽管如此，不管我做什么，我减肥的努力总是以失败告终。
3.I really don’t know which sport to choose.
我真的不知道该选哪种运动。
4.Water helps keep your system clean.
水有助于保持人体内部系统清洁。
5.Walking and riding your bike count，and so do school sports.步行和骑自行车就算，校内体育活动也算。
1
[应试指导] ashamed与shameful的区别
1be ashamed of oneself for doing...某人做了……而感到羞愧
be ashamed to do...耻于做……；因做……而羞愧
2It’s a shame that...……是令人遗憾的事。
(1)I always feel ashamed whenever I see this.
每次看到它我都感到羞愧。
(2)He who is ashamed of asking is ashamed of learning.耻于问即耻于学。
(3)It’s a shame that she isn’t here to see it.
真可惜她不能在这儿亲自看看。
[词义辨析] ashamed，shameful
(1)ashamed是“感到羞耻的”、“觉得惭愧的”意思，表示主语主观感到可耻的，只能作表语。
(2)shameful表示事物本身的客观性质是“可耻的”，可作表语或定语。
多维训练
(1)用ashamed，shameful填空
①We thought his behavior was shameful.
②I’m ashamed to leave you this way.
(2)同义句改写
He was ashamed of what happened and bowed his head.(用过去分词短语作原因状语改写)
Ashamed of what happened，he bowed his head.
2
[应试指导] 及物动词用法
1recover from从……中恢复
recover oneself恢复正常；使清醒
2recovery n.康复，恢复
(1)Once the damage is done，it will take many years for the farmland to recover.
一旦造成伤害，需要许多年农田才能复原。
(2)A body can take a long time to recover from an injury.
身体可能要花一段很长的时间从受伤中痊愈。
多维训练
(1)用适当的介词或所给词的适当形式填空
①She soon recovered herself(she) and went on with her lecture.
②The boy made a quick recovery (recover) from his cold.
③He is fully recovered from the virus.
(2)Share prices on the Stock Exchange plunged sharply in the morning but
slightly in the afternoon.
A.recovered
B.restored
C.regained
D.retained
答案 A
解析 recover恢复，复苏。句意为：股市的股价上午暴跌，下午又略有回升。restore和regain都表示“恢复”，但都是及物动词；retain保留，保持。
3
(1)Orange juice contains things which help keep you healthy.
橘汁里含有益于健康的东西。
(2)When the news that Mandela had passed away came in，many people in South Africa couldn’t contain themselves and burst into tears.
当曼德拉逝世的消息传来，很多南非人不能控制自己，放声大哭起来。
[词义辨析] contain，include
(1)contain“包含，容纳，装有”，指某种物质中含有成分或在某一范围或容器内容纳某物，不用于进行时。
(2)include“包括”，侧重被包含者是整体中的一部分。
[图解助记]
多维训练
(1)用include，contain的适当形式填空
①This book contains all the information you need.
②Our sixcity tour includes a visit to London.
③We included the cost of the cup you had broken in your bill.
(2)用所给词的适当形式填空
①He was so excited that he could hardly contain himself(he).
②The others were fed a normal diet，containing (contain) 20% protein.
4
[多词一义] damage，ruin，destroy
cause/do damage to对……造成损害
suffer damage遭受损害
repair damage修复损害
(1)He was ordered to pay damages totaling
30,000.他被责令支付总额3万美元的赔偿金。
(2)The earthquake caused damage to property estimated at
6 million.
地震造成大约600万美元的财产损失。
(3)An oil ship suffered damage in a terrorist attack in Red Sea.
一艘油轮在红海因遭到恐怖袭击而受损。
[词义辨析] damage，destroy，ruin
(1)damage是程度较小的“破坏，损坏”，强调价值、用途降低或外表损坏等。一般指被破坏的物品可以重新修复。
(2)destroy常指彻底的、不能或很难修复的“破坏，毁坏”，程度较深，强调“毁坏”的力度和彻底性；也可用于损坏抽象的东西，比如名誉、计划、努力、契约等。
(3)ruin亦指彻底毁掉，但不含有以某种摧毁性的力量进行破坏，而含有在一定的过程中逐渐毁掉的意思；强调使某物失去优良的特性或特征。
多维训练
(1)用damage，destroy，ruin的适当形式填空
After the earthquake，many buildings were destroyed，but the local people still repaired the damaged ones and rebuilt the new ones to keep their hometown from coming to ruin.
(2)At this rate，the forest will be completely
within the next 30 years.
A.damaged
B.ruined
C.spoiled
D.destroyed
答案 D
解析 句意为：按照这个速度，森林将在今后的30年里完全被毁。森林被毁会很难修复。所以选择destroy。
5
[应试指导] 后跟非谓语动词的考查
1prefer to do/doing sth.更喜欢做……
prefer sb.to do...喜欢让某人做……
prefer doing A to doing B＝prefer to do A rather than do B 和B相比更喜欢做A
2preference n.偏爱，倾向，优先权
have a preference to优先考虑……，偏爱
(1)Fluency in Chinese is preferred.
流利的汉语是首选。
(2)If it’s all the same to you，I’d prefer to go shopping by myself.
如果你无所谓，我宁愿自己一个人去购物。
(3)I would prefer to stay at home rather than go out on such a rainy day.
在这个雨天，我宁可呆在家里也不愿出门。
(4)I have a preference for wild release，because it is very convenient for the other persons who want to read books.
我更喜欢自由分享，因为这对其他喜欢读书的人来说非常方便。(2015·重庆)
多维训练
(1)同义句改写
She preferred to go with us rather than stay behind.
①She preferred going with us to staying behind.(用prefer doing...改写)
②She would rather go with us than stay behind.(用would rather do...改写)
③She would go with us rather than stay behind.(用would do...改写)
(2)Rather than
on the computer，I prefer
with a pen，because I type so slowly.
A.type；write
B.to type；to write
C.type；to write
D.to type；write
答案 C
解析 prefer to do A rather than do B 和B相比更喜欢做A，所以选择C。
(3)A survey shows that American teenagers have a
for Integra and Twitter rather than Face book.
A.basis
B.talent
C.preference
D.reputation
答案 C
解析 have a preference for...偏爱……。
6
1suffer pain/defeat/hardship 遭受痛苦/失败/艰难
suffer from受……折磨；患……病
2suffering n.痛苦；苦恼；让人痛苦的事
3sufferer n.患者；受害者
(1)I suffer pain when my teeth are exposed to heat.
我的牙碰到热时就感到疼痛。
(2)The astronauts will suffer from a carbondioxide headache when they exercise in one place for a long time.
当宇宙员在一个地方活动的时间太长，他们就会得“二氧化碳”头疼症。(2015·湖北)
(3)Our government does care about the sufferings of ordinary people.
我们的政府的确关心普通老百姓的疾苦。
[特别提醒]
suffer和suffer from一般不用于被动语态。
多维训练
(1)用适当的介词或所给词的适当形式填空
①He has suffered from the lung cancer for many years.
②The sufferer(suffer) has decided to give up smoking.
(2)同义句改写
Having suffered from the lung cancer for many years，the sufferer has decided to give up smoking.(用现在分词短语作状语连接①②两句)
(3)—It is reported that the government has lightened the burden on the students.
—Oh，today we are still
from heavy school work，
at preparing us for the entrance examination.
A.suffering；aimed
B.suffered；aimed
C.suffered；aiming
D.suffering；aiming
答案 D
解析 sb.be suffering from...某人正遭受……；aiming at...为现在分词短语作伴随状语，意为“打算，目的在于……”。
7
1a piece of equipment一件设备
2equip v.配备；装备；使有所准备；使有能力
equip...with...用……装备……
equip sb.for doing sth.使某人为做某事而准备
equip sb.to do sth.使某人能够做某事
be equipped to do sth.使某人有准备做某事
(1)The equipment of the photographic studio was expensive.这个摄影室的装备花费巨大。
(2)In addition to their simple beauty，what makes the adobe dwellings admirable is their ability to“air condition”a house without using electric equipment.除了简约之美，土坯房更吸引人的特征就是不需电器就能发挥空调的作用。(2015·全国Ⅱ)
(3)A basic twohour first aid course would equip you to deal with any of these incidents.两小时的基础急救课程能够让你有能力处理这类事件。
多维训练
(1)用适当的介词填空
①They equipped themselves with a pair of sharp axes and set off for the forest.
②She was fully equipped for the climbing.
(2)同义句改写
They are equipped with new scientific farming methods，so they have been able to use less farmland than in the past.(用过去分词短语作状语改写)
Equipped with new scientific farming methods，they have been able to use less farmland than in the past.
8
[多词一义] (1)count，consider，regard，judge，matter
(2)count on，depend on，rely on
count...in把……包括在内
count...out不包括
count on/upon＝depend/rely on/upon依赖，依靠
count sb./sth.as/to be...认为某人/物……
count up＝add up把……加起来
(1)Raise your hands up straight so that I can count.
把手举直，以便我清点人数。
(2)It doesn’t matter where they get the money from：what counts is what they do with it.他们从哪里得到钱不重要，重要的是他们用这些钱做什么。
(3)If you are going out tonight you’ll have to count me out.假如你们今晚要出去，就别把我算在内。
(4)I count him as my closest friend.
我把他看作我最亲密的朋友。
多维训练
(1)用适当的介、副词填空
①I’m counting on you to help me.
②I hear you’re organizing a trip to the park next week.Count me in/out!
③Will you please count up these figures for me?
(2)You are my best friend.I know I can
you for good advice from time to time.
A.count on
B.deal with
C.refer to
D.stand for
答案 A
解析 考查动词短语辨析。句意为：你是我最好的朋友。我知道我能指望你给我不时地提些好的建议。count on指望，依靠，符合句意。deal with对付，处理；refer to提到，查阅；stand for代表。故选A。
9
concentrate vt.& vi.集中(注意力、思想等)；全神贯注
1concentrate on doing sth.专心做某事
concentrate one’s mind/attention/efforts on doing sth.集中精力做某事，全力以赴做某事
2下列短语均表示“专心，集中于”：
focus/fix one’s attention on/put one’s mind to/put one’s heart into/be absorbed in/be lost in
(1)I can’t concentrate on my studies with that noise going on.有噪音我不能集中精力学习。
(2)We must concentrate our attention on improving education.
我们必须致力于改进教育工作。
多维训练
(1)用适当的介词填空
①It was up to him to concentrate on his studies and make something of himself.
②Nothing is difficult if you put your heart into it.
③She is absorbed in music.
(2)I can’t
my work this morning with several children shouting loudly outside.
A.set down
B.take on
C.care about
D.concentrate on
答案 D
解析 句意为：今天早晨外面有几个小孩在大声吵闹，我无法专心工作。concentrate on集中注意力于，专注于，符合句意。所以选D。
10
1at a loss不知所措，困惑
2lose v.丢失；损失，丧失
lose face丢脸
lose weight减肥
3lost adj.丢失的，丧失的；迷失的
get lost迷路，走开，滚开
be lost in陷入……
(1)He was at a loss what to do.他对做什么不知所措。
(2)He is afraid of making mistakes and losing face in public.他害怕出错在公众面前丢脸。
(3)All those moments will be lost in time，like tears in rain.所有那些记忆中的时光，都将如同落入雨中的泪水，湮没在时间的流逝中。
多维训练
(1)用lose的适当形式填空
①However hard you try，it is difficult to lose weight without cutting down the amount you eat.
②Today we have chat rooms，text messaging，emailing...but we seem to be losing the art of communicating facetoface.
③Listening to loud music at rock concerts has caused hearing loss in some teenagers.
(2)—Did you have any trouble finding your way in Shanghai?
—Yes，I tried to find my way to the airport but
.
A.has been lost
B.get lost
C.lost
D.got lost
答案 D
解析 前面的问句以及tried暗示时态应为一般过去时，因此选got lost。
11
work on从事……；继续……
work at从事，致力于……
work as充当，作为……而工作
at/out of work在工作/失业
(1)Working out for an hour every day is good for your health.每天锻炼一小时对你的健康有好处。
(2)I believe you can work out this problem by yourself.我相信你自己能做出这道题。
(3)She is working on a new book.
她正在忙着写一本新书。
(4)You can’t afford to let any job go by when you’ve been out of work for so long.
你失业那么长时间了，可不能轻易放过任何工作机会。
多维训练
(1)To deal with the global financial crisis，the country has
a string of forceful measures over the past months.
A.worked out
B.found out
C.turned out
D.made out
答案 A
解析 句意为：为了应对全球经济危机，在过去的几个月里，这个国家已制定出一系列强有力的措施。work out制定出，符合句意。所以答案为A。
(2)We were supposed to move into our new classroom building at the beginning of this month，but things didn’t
as planned.
A.work out
B.carry out
C.move out
D.get out
答案 A
解析 句意为：我们本应该月初搬进新教室，但是情况不像计划的那样。work out结果是。所以选择A。
12
in the shape of以……形状
in good shape身体状况好
out of shape身体不佳；变形的
stay in shape保持体型
take shape成形
(1)Regular exercise helps the film star get into shape and keep a slim figure.
经常锻炼帮助那位明星强身健体，并保持苗条身材。
(2)We should not only be healthy，but also be in good shape.
我们不仅应该身体健康，还要保持好的体型。
(3)You have been sitting on my hat and now it is badly out of shape.
你一直坐在我的帽子上，现在它已经严重变形。
多维训练
(1)完成句子
①Tim is in good shape(身体状况好) physically even though he doesn’t get much exercise.
②We came out into a room in the shape of(以……的形状) a star.
③I get tired easily.I must be out of shape(身体不佳).
(2)Tom always goes jogging in the morning and he usually does pushups too to stay
.
(2017·江苏，24)
A.in place
B.in order
C.in shape
D.in fashion
答案 C
解析 考查介词短语。in place就位，到位；in order井然有序；in shape保持体形；in fashion流行。根据句意“Tom坚持早上慢跑并且还常常做俯卧撑来保持体形。”可知选C。
13
多维训练
(1)写出下列句中figure的汉语意思
①By 2015，this figure had risen to 14 million.数字
②He figured himself to be a good candidate.认为
③Chairman Mao is an important political figure.人物
④—I wonder how Mary has kept her figure after all these years.
—By working out every day.(2015·福建)身材
(2)翻译句子
我琢磨不透他为什么要辞掉工作。
I can’t figure out why he quit his job.
14
failure n.衰退，衰竭；失败；故障，失灵；失败的人(事)
多维训练
(1)写出下列句中fail的汉语意思
①If you don’t work hard，you may fail.失败
②He failed his driving test.不及格
③He never fails to write to his mother every week.忘记
④The crops failed because of drought.歉收
⑤My uncle’s kidneys failed two days after the operation.衰竭
(2)完成句子
①俗话说：“失败是成功之母。”
As the saying goes，“Failure is the mother of success.”
②当想到没有把所有的报纸都卖出去时，他崩溃了。
He broke down as he thought of his failure to sell all his papers.(2015·湖北)
15
多维训练
(1)完成句子
①医生建议他节食减肥。
The doctor advised him to go on a diet to lose weight.
②均衡的饮食为你的身体提供营养。
A balanced diet provides nutrition for your body.
(2)—Could you eat the rest of the pizza?
—No，thanks.I’m losing
weight and I am on
diet now.
A./；the
B.a；a
C./；a
D.the；the
答案 C
解析 考查固定词组。lose weight减肥；be on a diet节食。所以选择C。
16
多维训练
(1)他去世的消息使她深感悲痛。
She was deeply affected by the news of his death.
(2)同义句改写
①The new system will affect our life.(用affect的同义短语改写)
The new system will influence/have an effect (influence) on our life.
②The condition made lots of people ill these days.(affect v.)
The condition affected lots of people these days.
(3)His
words had little
the naughty boy.
A.affected；effect
B.affecting；effect on
C.affecting；an effect on
D.affected；an effect on
答案 B
解析 句意为：他感人的话对这个调皮的孩子没多大效果。affecting adj.感人的；have little effect on对……几乎没有影响，所以选B。
17
I think you look great as you are，and you’re a wonderful person.我觉得你目前这个样子看上去就很棒，而且你是一个优秀的人。
as引导的从句类型：
1引导方式状语从句，意为“按照，如同”。
2引导时间状语从句，意为“当……时候；一边……一边……；随着”。
3引导原因状语从句，意为“因为；既然”。
4引导让步状语从句，意为“尽管”。,5引导定语从句，意为“正如”。
(1)If all visitors to the Fairy Lake Park do as the couple did，the lake will be severely polluted and soon turned into a huge dustbin.
如果所有到仙女湖的游客都像这对夫妇那样做，那么湖会被严重污染，而且很快就会变成一个大垃圾箱。
(2)As the old saying goes，“An inch of time is worth an inch of gold.”
正如那句老话：“一寸光阴一寸金。”
(3)Just as I got to the school gate，I realised I had left my book in the cafe.就在我到达学校门口时，我意识到我把书落在咖啡馆了。(2015·安徽)
多维训练
(1)用as补全下列句子
①Young as he is(尽管他年轻)，he has travelled to many countries.
②They sang songs as they were doing farm work(当他们做农活时).
③When in Rome，do as the Romans do(入乡随俗).
④As is known to us all/As we all know(众所周知)，the earth goes around the sun.
(2)I travel to the Binhai New Area by light railway every day，
do many businessmen who live in downtown Tianjin.
A.as
B.which
C.when
D.though
答案 A
解析 as引导方式状语从句。
18
I’m very happy to hear that you have a long holiday coming up.
听说你马上有一个长假，我感到很高兴。
该句式的条件：
(1)主语为人，且为不定式的逻辑主语；
(2)形容词往往为表示心理活动的词，如：surprised，moved，disappointed，pleased，happy，sad，delighted，sorry，glad，interested，worried，eager，anxious，angry等。
(1)She was very happy to hear from her penpal.
收到笔友的来信她非常开心。
(2)We were eager to hear the announcement of the winner of the race.
我们急于听到赛跑优胜者名单的宣布。
(3)I am disappointed to learn that he failed the driving test again this time.
我很失望地得知他这次驾驶考试又没过。
多维训练
(1)我惊奇地发现，他对这个学科一无所知。
I am surprised to find that he knew nothing about the subject.
(2)他的悲惨经历确实引起我的同情，我深受感动并帮助他。
His sad story really got to me，and I was moved to help him.
(3)我很高兴通知你——你得到了这份工作。
I’m pleased to tell you that you’ve got the job.
19
Walking and riding your bike count，and so do school sports.步行和骑自行车就算，校内体育活动也算。
1“so＋be动词/助动词/情态动词＋主语”表示上文所述的肯定情况也适用于另一个人或物，意为“……也一样”。
2“so＋主语＋be动词/助动词/情态动词”表示同意上文所述内容，意为“确实如此，的确如此”。
3“neither/nor＋be动词/助动词/情态动词＋主语”表示上文的否定情况也适用于后者，意为“……也不……”。
4如果表示前面两件事或两件以上的事也适合于另一人或物时，则需要用So it is/was with...或It is/was the same with...。
(1)He has finished his homework，and so have I.
他完成了作业，我也完成了。
(2)Mary was born in Australia and she lived in the United States.So it was with Jane./It was the same with Jane.
玛丽在澳大利亚出生，在美国居住。简也是。
多维训练
(1)完成句子
①—He works very hard.
—So he does(他确实如此)，and so do I(我也一样).
②She doesn’t like them and nor does Jeff(Jeff也不喜欢他们).
③—He is a student and he studies hard.
—It is the same with me/So it is with me(我也是).
(2)Mary never does any reading in the evening，
.
A.so does John
B.John does too
C.John doesn’t too
D.nor does John
答案 D
解析 句意为：玛丽晚上从不读书，约翰也是如此。本题考查倒装用法。根据前文中的否定词never，排除A、B两项。C项中虽然是否定形式但应该用either，因此排除C项。当表示一种否定情况适于另一人/物时，通常用四种形式表达，即：①neither/nor＋助动词/be动词/情态动词＋另一人/物；②It is/was＋the same with＋另一人/物；③so it is/was with＋另一人/物；④否定句后跟either。
微写作
写作素材 (关于健康)
1.现在一些学生由于压力和不健康食物体重超标。
2.他们中大多数人通过节食减肥。
3.但是这影响他们的健康。
4.事实上，他们最好适当锻炼来强身健体。
提示：黑体部分用本单元词汇表达。
连句成篇 (将以上句子连成一篇50词左右的英语短文)
Now some students are overweight because of pressure and unhealthy food.Most of them go on a diet to lose weight, but it has a bad effect on their health.As a matter of fact，they’d better work out properly to get into shape.