运动对我们的健康有益(sports exercise health)
Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate. it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
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