主题晨背(一) 背阅读障碍词汇，背高级表达句式——熟词汇，明句式，助力阅读
二轮复习天天挤时背(三十三)——“饮食与健康”话题
背写作词块]
1．build up one's strength/body强身健体
2．keep fit/healthy
保持健康
3．take an active part in physical exercise
积极参加体育锻炼
4．take regular exercise
经常锻炼
5．live/lead a normal school life
过正常的学校生活
6．take a positive attitude towards ...
对……采取积极的态度
7．have enough sleep
拥有充足的睡眠
8．lose weight
减肥
9．physical and mental health
身心健康
10．in good health
身体好
11．be/go on a diet
节食
12．be beneficial to ...
对……有益
13．a balanced diet
均衡饮食
14．suffer from obesity
饱受肥胖之苦
15．stay up
熬夜
16．feel stressed/depressed
感到紧张/沮丧
17．relax oneself
自我放松
18．relieve pressure
缓解压力
19．take meals on time
按时用餐
20．eat too much junk food
吃太多的垃圾食品
21．(un)healthy eating habits
(不)健康的饮食习惯
22．be high/low/rich in ...(某物)……含量高/低/丰富
23．An apple a day keeps the doctor away.
一天一苹果，医生远离我。(谚语)
背话题佳句]
1．People are beginning to attach much more importance to their health these days than ever before.
如今人们开始比以往更重视他们的健康。
2．With the improvement of the living standards, more and
more people, especially children, are suffering from obesity.
随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。
3．Early to bed and early to rise make a man healthy, wealthy and wise.
早睡早起使人健康、富有和聪明。(谚语)
4．Staying up to study does harm to your health. In addition/Besides, it will affect your study the following day for lack of energy.
熬夜学习对你的身体有害。此外，你还会因为精力不足而影响第二天的学习。
5．A lot of students spend much time on study. Therefore, they have no time for rest and sports, which really affects students' health.
许多学生在学习上花很多时间，因此没有时间休息和运动，这的确影响了学生的健康。
6．A balanced diet and regular exercise can help us keep healthy both physically and mentally.
均衡的饮食和有规律的锻炼能帮助我们保持身心健康。
7．Do more exercise and have enough sleep, and you will feel relaxed and energetic.
多加锻炼，保证充足的睡眠，你就会感到放松和精力充沛。