Happiness, like cholesterol level, is a genetically influenced trait. Yet as cholesterol is also influenced by diet and exercise, so our happiness is to some extent under our personal control.
幸福,就像人体的胆固醇含量,是一个受基因影响的特性。但就像胆固醇含量是受饮食和锻炼影响的一样,从某种程度上来讲,幸福也是可以由个人控制的。
1. Realize that enduring happiness doesnt come from financial success.
要明白,持久的幸福并非来自经济上的发达。
2. Take control of your time.
控制好你的时间。
3. Act happy.
快乐地做事。
4. Seek work and leisure that engages your skills.
从事能够发挥你的技能的工作和休闲活动。
5. Join the movement movement.
参加真正的运动有氧运动。
6. Give your body the sleep it wants.
有充足的睡眠。
7. Give priority to close relationships.
优先考虑亲密的朋友。
8. Focus beyond self.
不要只关注自我,多做有益于他人的事。
9. Be grateful.
心存感激。
10. Nurture your spiritual self.
培养积极的精神、态度。
上一篇: 心灵鸡汤:英文情书,朱丽叶致雨果
下一篇: 智慧人生:青春无悔别停下梦想的脚步
国内英语资讯:Plan adopted to promote integration of military, civilian standards
国内英语资讯:Cultural gala demonstrates historical friendship bonds between China, Cuba
迎合大众?奥斯卡将增设“最佳流行影片”奖
星巴克咖啡要额外征收5便士的税?原因震惊到我了
积极的心态是通往成功的关键
国内英语资讯:China renews alert for heavy rain
厉害了人工智能!看眼睛就能判断性格
国内英语资讯:Across China: Tech-loaded greenhouses in Gobi boost profit for farmers
寡妇姐要演变性人!网友对此炸开了锅
实力宠粉!霉霉出资10万帮粉丝妈妈治病
特朗普有意终结生在美国即为公民的政策
外媒选出最具影响力的女性,第一实至名归!
研究发现 加州红酒放射性水平有所上升
美驻英使馆搬家 拍卖1200卷厕纸
国内英语资讯:Typhoon Yagi makes landfall in east Chinas Zhejiang
国内英语资讯:Chinese Americans in northern California kick off annual sports event
国际英语资讯:Interview: U.S. exit from INF Treaty a blow to European security
国内英语资讯:China Focus: Leaving their cave dwellings behind, Ningxias ecological migrants embrace a b
国内英语资讯:Lhasa uses favorable policies to boost commerce, investment
国内英语资讯:Shanghai braces for Typhoon Yagi