4.It would be great if you could get back in shape in time for the World Cup.
六级词汇讲解:
It would be great在对话中表示太好了。if you could get back...the World Cup是由if引导的条件状语从句。
in shape的意思是处于良好状态，用于指人时特指体态健美或身体状况良好。如:
You11 never be in shape until you eat less and take more exercise。
只有少吃多锻炼你才能保持体形健美。
in time for sth.的意思是及时赶上某事物如:
I arrived just in time for the meeting.
我刚好及时赶上了开会。
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