I am me.
In the entire world, there is no one else exactly like me.
There are people who have some parts like me but no one adds up exactly like me.
Therefore, everything that comes out of me is authentically mine because I alone choose it.
I own everything about memy body, including everything it does;
my mind, including all my thoughts and ideas;
my eyes, including the images of all they behold;
my feelings, whatever they might be
anger, joy, frustration, love, disappointment, excitement;
my mouth and all the words that come out of it
polite, sweet and rough, correct or incorrect;
my voice, loud and soft; all my actions, whether they be to others or myself.
I own my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me.
By so doing, I can love me and be friendly with me in all my parts.
I can then make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me,
and other aspects that I do not know.
But as long as I am friendly and loving to myself,
I can courageously and hopefully look for the solution of the puzzles and ways to find out more about me.
However I look and sound, whatever I say and do
and whatever I think and feel at a given moment in time is me.
This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded,
what I said and did, and how I thought and felt,
some parts may turn out to be unfitting.
I can discard that which is unfitting and keep that which proved fitting,
and invent something new for that which I discarded.
I can see, hear, feel, think, say and do.
I have the tools to survive, to be close to others, to be productive,
to make sense and order out of the world of people and things outside of me.
I own me and therefore I can engineer me.
I am me and I am okay.
这8种迹象表明,你喜欢的他只把你当朋友
体坛英语资讯:13th National Games of China open in Tianjin
体坛英语资讯:Chinas Chen shocks top seed Yamaguchi to reach womens last eight at badminton worlds
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Corridor、hallway 和 gallery 三个和“走廊”有关的单词
留学党必看:英国人最讨厌的35个餐厅用餐习惯
体坛英语资讯:European football needs transfer window compulsory for all leagues, says Watzke
体坛英语资讯:Lithuania announces final lineup for EuroBasket 2017
国内英语资讯:China, U.S. prepare for law enforcement, cyber security dialogue
体坛英语资讯:Ibrahimovic rejoins Manchester United on one-year deal
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国际英语资讯:Pakistan calls for immediate U.S. actions against terrorists in Afghanistan
国内英语资讯:122 Chinese telecom fraud suspects repatriated from Cambodia
国内英语资讯:China-Saudi Arabia cooperation to enter more fruitful era, broad consensus reached on key pr
体坛英语资讯:Macedonia capital prepares for Shkendija-Milan Europa League qualifier
体坛英语资讯:Chinas Chen on track to third world title, second seed Lee suffers shock exit
国内英语资讯:South China recovering from Hato, likely to face new typhoon
《神奇女侠》电影精讲(视频)
国内英语资讯:China publishes rectifications of inspected units
国际英语资讯:Venezuela FM blasts new U.S. sanctions on Caracas
国际英语资讯:Ex-Thai PM Yingluck flees to Dubai: media
体坛英语资讯:Injured Suarez to join up with Uruguay teammates for World Cup qualifiers
一周热词榜(8.19-25)
体坛英语资讯:Real Sociedad leaders as Barca win and Madrid drop points on Spains matchday 2o
国内英语资讯:China, Uganda to deepen parliamentary cooperation
A Successful Businessman 一个成功的商人
这些肢体语言可辨别男友忠诚度 教你迅速鉴定渣男
国内英语资讯:Commentary: India to face the consequences of its strategic miscalculation
老外在中国:你知道云南有个“女儿国”吗?
这些迹象表明你的膀胱可能有问题