首先要正确认识考试。
考试只是对学习状况的一次检测,这次考试的成败不能决定一个人的命运。要克服一卷定终身的观念,以平和的心境对待考试。然后要认真搞好复习。
其次根据考试大纲的要求进行全面细致地复习,不要过多地抠偏题难题。要注意知识之间的联系,避免孤立地强记硬背。复习充分全面,就会增强自信,减轻焦虑心理。
三是要讲究劳逸结合,保持乐观心境。另外要保持良好的学习环境。此外,不要随意预测考试结果。考试失败是对考试结果的一种预测。而这种预测是无谓的分散精力,会加重心理压力,会对考试产生消极干扰,因此,这种结果的预测不是考试前要思考的问题,我们要把时间尽量投入到复习当中。
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