To make a mountain out of a molehill 小题大做
Clean up your act 改邪归正
To fall at the first hurdle 跌倒在第一关
White / blue-collar worker 白领，蓝领
Cheap and cheerful 物美价廉
Bored at work? Sue the boss! 工作无聊怪老板？
It's on the cards 这件事十有八九会发生
Test the water 试探，摸底
Cyclists make Olympic history, 400-year-old shark 英国自行车运动员创英奥运历史，400岁格陵兰鲨鱼
There's method to my madness 我有一个不合常理的办法
Are you addicted to your phone? 你是不是玩手机上瘾了？
Until I'm blue in the face 任凭你磨破嘴皮
A bitter pill to swallow 不得不吞的苦药
Barefaced 厚颜无耻的
To turn something upside down 把……翻个底朝天
Off the hook 脱身
Going forward 从今往后
The last/final straw 忍无可忍，使人最终崩溃的一击
Would you let your baby sleep in a box? 你愿意让自己的宝宝在盒子里睡觉吗？
Crash course 速成课